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Person in foreground hunched over in sadness as family decorates holiday tree in background
December 13, 2023/Mental Health

How To Handle Holiday Depression When It Hits Home

… Burnout can really inhibit how you’re feeling about yourself and others you care about. And when you’re overwhelmed with stress, it can lead to depression. “If you’re in a large family, it

adult male managing a daily planner
January 12, 2024/Brain & Nervous System

6 Time Management Tips for People Living With ADHD

… m., you're hyperfocused on a TV series, which blinds you to the passing of time.Although it takes no effort — and is often more fun — to focus on what you love, when this happens

woman pointing to salty tongue
June 1, 2022/Ear, Nose & Throat

What’s Causing That Salty Taste in Your Mouth?

you always want to clear your throat or cough,” says Dr. Medina. “Postnasal drip can also affect your taste and smell. See your provider to find out why it’s happening.”5. PregnancyThe hormonal changes …

Person cowering in fear and depression with large pointing hand in forground.
March 29, 2023/Mental Health

Here’s What Trauma Bonding Really Is and How To Recognize the Signs

… bonding is and how to recognize it are the first steps in separating from an abusive relationship and finding ways to heal. Registered psychotherapist Natacha Duke, MA, RP, helps explain what trauma bonding really is …

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Person using a microneedle dermaroller on scalp.
March 21, 2023/Skin Care & Beauty

Can Microneedling Treat Hair Loss?

… what type of hair loss you have,” says Dr. Bullock. “Then, you can discuss what’s causing your hair loss and how to effectively treat it.”So, before you spend time and money on microneedling …

Person on the beach in the sun, sun burnt
May 22, 2025/Skin Care & Beauty

Are Sunburns and Sun Poisoning the Same?

… inside to help cool down your skin.Avoid picking at your skin. You’ll likely experience peeling and flaking from both sunburns and cases of sun poisoning. Additionally, with sun poisoning, you’re bound to …

Parent and toddler make bed together.
April 3, 2023/Children's Health

When to Transition to a Toddler Bed and Tips for a Smooth Move

They started in a bassinet in your bedroom. Then on to the crib. Then, progressively lowering the crib. And now, with the crib as low as it goes, you’re wondering when the next step …

person blowing nose on sofa
October 6, 2023/Ear, Nose & Throat

Why Do I Sometimes Get Congested in One Nostril?

It’s probably up there as one of the most annoying feelings ever. Not only are you congested, but you’re also only stuffed up on one side! It’s like you’re almost in …

Doctor preparing to administer shot.
January 20, 2023/Allergies

How To Minimize Your Reaction to Allergy Shots

Your medicine cabinet is loaded with antihistamines, and you never go anywhere without a package (or three) of tissues. Maybe your healthcare provider has even suggested allergy shots. This lesser-known treatment for allergies can …

Man steps away from eating at the table to cough with hand on sternum, with partner continuing eating at the table
July 2, 2025/Lung

What’s Going On When Something ‘Goes Down the Wrong Pipe’?

We’ve all been there: One moment, you’re eating lunch, when out of nowhere, a coughing fit strikes. It soon passes, giving you some relief, but … what the heck just happened?!When something “goes …

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