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… on dietary fiber (the good) and sugar (not-so-good).Dietary fiber works to aid digestion, prevent constipation and promote weight loss — all pretty desirable attributes. Aim to get at least 25 to 35 grams …
… when pregnancy has you sickPregnancy symptoms vary. Some people may have difficulty with morning sickness, diarrhea or constipation. What you eat can help you feel better.Noy offers these suggestions to deal with some common …
… concern.”Other reasons to call your doctor right away include:Bloody stools or stool changes (diarrhea or constipation).Excessive spitting up or vomiting.Fever of 100.4 F or higher (38 C or higher).Not …
Bladders are funny things. Often described as being like a balloon, able to expand and contract as needed, your bladder is designed to hold your pee (urine) until you make the decision to let it …
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Ozempic® may be one of the most talked-about medications in recent history. Celebrities are touting it. Social media influencers are shouting its praises. And doctors are hailing it as a research-backed breakthrough …
Sweet and juicy watermelon is a symbol of summer. At a glance, you might assume it’s mostly sugar and water. But once you dig in and discover its vast array of nutrients, you’ll …
When you’re trying to lose weight, you’re also hoping for something long term: You don’t want to gain it all back down the road. You want to lose weight and keep it …
In the world of diets, it can be overwhelming with the choices available — keto, paleo, flexitarian, just to name a few.But for those trying to lose a lot of weight, the protein-sparing modified …
Cholangiocarcinoma, or bile duct cancer, is a rare kind of cancer. According to the Cholangiocarcinoma Foundation, roughly 8,000 people annually in the U.S. develop this.At first, cholangiocarcinoma doesn’t necessarily have many …
When you’re struggling to lose weight, it might be tempting to want to try every pill and potion on the internet that promises to blast, burn or melt the pounds away — in a matter …
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