… slows down your digestion, you may experience side effects and gastrointestinal issues like:Nausea or vomiting.Diarrhea.Constipation.Bloating.Increased gas.Heartburn.These side effects tend to go away on their own after a few …
… for some people with conditions such as irritable bowel syndrome (IBS) to digest. Symptoms may include bloating, constipation or diarrhea.Is it safe to go on a ‘watermelon diet’?“You can safely eat two servings …
… other than a few teaspoons of oat bran), some people might struggle with abnormal bowel patterns, especially constipation,” Weekley says.Is the Dukan diet safe?If you have diabetes or otherwise struggle with blood sugar …
… says Czerwony. “You may become nauseous or experience headaches and dizziness.”That dehydration can also lead to constipation — and high-protein diets are known to cause it as well.“That’s because you’re eating …
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