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White bowl filled with multicolored uncooked quinoa surrounded by ragout ingredients
September 9, 2021/Recipes

Recipe: Quinoa, Black Bean, Arugula and Spinach Ragout

… this dish takes only one pan to prepare, cleanup will be a snap.Ingredients4 cups onion, medium dice3 tablespoon extra virgin olive oil, divided1/4 teaspoon salt1/4 teaspoon black pepper3 cups firmly packed broccoli …

oven baked fries
September 15, 2020/Recipes

Recipe: Spicy Oven-Baked French Fries

… minutes.Remove foil, and continue baking uncovered for an additional 15 to 20 minutes or until golden brown.Turn fries occasionally to brown on all sides.Nutrition informationMakes 5 servings.Nutrition information (per 1-cup …

Kale salad with chicken avocados artichokes tomatoes and bacon
September 20, 2022/Recipes

Recipe: California Kale Cobb Salad

… bacon ahead of time.For the salad:4 slices turkey bacon2 bunches kale1 avocado, peeled, pitted, and diced1/2 pint grape or cherry tomatoes, halved1 can (15 ounces) water­packed artichoke heart quarters, drained16 ounces …

older woman closeup of her eyelids and wrinkles
March 1, 2022/Eye Care

How To Fix Droopy Eyelids, Circles and Sags

… a multitude of meanings,” says ophthalmologist and oculoplastic surgeon Julian Perry, MD. “It can be a droopy brow. In other cases, the lid is actually low. With other people, it can even be the skin …

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Person rubbing cream on their hands with reflection in bathroom mirror
August 11, 2021/Cancer Care & Prevention

Is Cancer Treatment Affecting Your Skin and Nails?

… hygiene routine can limit the damage and make you feel less self-conscious about your appearance,” says licensed aesthetician Michele Taylor.If you or someone you love is undergoing cancer treatment, follow Taylor’s do …

Professional person flustered by paperwork swirling all around them
October 31, 2024/Mental Health

Signs of Job Burnout — and 5 Ways To Beat It

… health and your relationships.It can be tough to recognize when stress tips the scales to full-blown job burnout. And even harder to know what to do about it.We talked with psychologist Joseph …

A turkey and beef stuffed cabbage roll cut in half on a plate
September 8, 2020/Recipes

Recipe: Turkey and Beef Stuffed Cabbage

… stale whole wheat bread, crumbled1 tablespoon lemon juice¼ cup water1/8 teaspoon black pepper1 can (16 ounces) diced tomatoes1 small onion, sliced1 cup water1 medium carrot, sliced1 tablespoon lemon juice2 tablespoons brown sugar1 tablespoon cornstarchDirectionsRinse …

Turkey patties in a cast-iron skillet
March 17, 2021/Recipes

Recipe: Southwestern Turkey Patties

… ground turkey for less saturated fat)¼ teaspoon salt1/8 teaspoon black pepper1 tablespoon green pepper – small dice (optional)1 tablespoon onion – small dice (optional)1 teaspoon extra virgin olive oilDirectionsIn small bowl, whisk eggs …

Vegetable frittata in iron skillet, with sweet potato fries
September 5, 2024/Recipes

Recipe: Vegetable Frittata With Sweet Potato Home Fries

… for any meal!Vegetable frittataIngredients8 egg whites1 egg yolk1 tablespoon canola oil1/2 cup sweet onion, fine-diced1/2 cup red pepper, fine-diced1/2 cup zucchini, fine-diced1/2 cup shiitake mushrooms, fine julienne1 …

A pan of tomato-basil soup with shrimp
February 15, 2021/Recipes

Recipe: Tomato-Basil Soup with Shrimp

… check with your doctor before eating.Ingredients1 cup raw cashews2 tablespoons extra-virgin olive oil1 yellow onion, diced4 garlic cloves, sliced1 celery rib, diced1 bay leaf1 tablespoon tomato paste1 (28-ounce) can tomato puree1 1 …

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