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… with important details about how hard our hearts are working for our bodies.From your resting heart rate to your target heart rate and the difference between heart rate and blood pressure, it seems like …
… hard to keep up. We asked infectious disease specialist Donald Dumford, MD, to bring us up to date on asymptomatic COVID-19. He details the ongoing research on the topic and explains how we can …
… s the difference between manganese and magnesium?Manganese and magnesium are both minerals that appear on the periodic table of elements. (Remember that poster from high school chemistry?) They’re also both essential minerals, which …
… DO. “For one person, the answer is fewer side effects. For another, it’s a less painful period. Those preferences, plus the individual’s medical history, can help guide the decision.”Questions to ask yourself …
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… refer to the natural shedding of the skin’s epithelial layers as desquamation. As we age, the rate of desquamation slows down (boo!), which can cause a variety of complexion issues, depending on your age …
Maybe you embrace “main character energy” right before something big and important happens in your life — something that fits the narrative of your story.Or perhaps you feel that burst of main character energy during …
When you have cold-like symptoms, you probably slow down a bit, thinking you can beat it in a few days.But what do you do when the symptoms linger or worsen? When they’re …
Most youth baseball organizations today limit pitch counts or require days of rest after a young pitcher’s stint on the mound — or both. And that’s a good thing. Medical research has shown that …
By: Steven Nissen, MDPatients often ask me: Is sex good for your heart?The question seems simple. The answer is complicated. In part because of the limits of what research can tell us. But we …
The stress of everyday life can sap your energy and mood. If you’re feeling the weight of your job, family, finances or even the traffic, yoga can help.According to yoga instructor and retired …
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