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… to talk about bad things, especially when there are so many unknowns about it,” recognizes child psychologist Kate Eshleman, PsyD. “As an adult, you don’t always know what you’re dealing with, which can …
… dietary components a thumbs-down.“Both fat and sugar are bad for you,” says preventive cardiology dietitian Kate Patton, RD, LD. “However, we are talking about saturated fats, trans fats and added sugars. This is …
… with important details about how hard our hearts are working for our bodies.From your resting heart rate to your target heart rate and the difference between heart rate and blood pressure, it seems like …
… hard to keep up. We asked infectious disease specialist Donald Dumford, MD, to bring us up to date on asymptomatic COVID-19. He details the ongoing research on the topic and explains how we can …
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… s the difference between manganese and magnesium?Manganese and magnesium are both minerals that appear on the periodic table of elements. (Remember that poster from high school chemistry?) They’re also both essential minerals, which …
Babies are cute and cuddly, but that doesn’t necessarily mean you want one, at least not right now. Thank goodness for birth control options — there are plenty of effective ways to avoid getting pregnant …
When you exfoliate, you whisk away dead skin cells that can dull your complexion, cause your skin to appear splotchy and can also clog your pores.“The change of seasons is a great time to …
Maybe you embrace “main character energy” right before something big and important happens in your life — something that fits the narrative of your story.Or perhaps you feel that burst of main character energy during …
When you have cold-like symptoms, you probably slow down a bit, thinking you can beat it in a few days.But what do you do when the symptoms linger or worsen? When they’re …
Needing to throw up is bad enough. The last thing you want to do after surrendering at the “porcelain altar” is stare at the result.But according to urgent care physician Allan Capin, MD, the …
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