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Search Results for: women’s bone health

male getting an annual check up
September 18, 2023/Men's Health

Most Common Health Issues for Men

… effective as a colonoscopy.)Alcohol-related issuesMen consume alcohol more often and in much greater amounts than women — and that’s a truth that comes with increased health risks, according to the U.S. Centers …

Pregnant woman with rheumatoid arthritis sitting up on bed.
September 21, 2022/Rheumatology & Immunology

Having a Healthy Pregnancy When You Have Rheumatoid Arthritis

… way!) … but you’re worried, too. What does this mean for your rheumatoid arthritis (RA)?Good news: Healthy, successful pregnancies can absolutely be in the cards for women with RA.“It’s all about receiving …

man taking heart medication
April 9, 2021/Heart Health

The Best Ways to Improve Your Health After a Heart Attack

… is the worst thing you can do to your heart. Cutting back doesn’t work: Smoking only one cigarette a day increases the risk of heart attack by 50% in men and 75% in women

woman making a smoothie that includes bananas and spinach
February 12, 2021/Nutrition

How to Make Healthy and Delicious Smoothies

… that’s delicious, nutritious and filling.1. FruitFruit is a great source of vitamins, minerals and heart-healthy antioxidants. But women only need two to three servings per day. Men need three to four. “About …

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A blue bowl of oatmeal in milk with walnuts and blueberries
March 20, 2019/Nutrition

Your 3-Day Heart-Healthy Meal Plan: 1,500 Calories

… raised your risk of heart disease, or do you simply want to eat in a more heart-healthy way? A three-day meal plan can help. This 1,500-calorie plan can help women maintain …

Tuna pita sandwich with apple slices
February 7, 2019/Nutrition

Your 3-Day Heart-Healthy Meal Plan: 1,800 Calories

… They add to your weight, and raise your blood sugar and bad HDL cholesterol levels.2. Choose healthy versus unhealthy fats.Healthy (unsaturated) fats don’t turn solid at room temperature, and include plant oils …

An illustration of two people laying in bed
June 10, 2022/Sex & Relationships

5 Benefits of a Healthy Sex Life

We often think of sex as only for pleasure, but it also offers physical, emotional and psychological benefits.Sex may burn calories, increase your heart health, help with pain and ease stress.So, how often …

women and strokes and stroke risk
January 3, 2023/Brain & Nervous System

Causes of Stroke in Women and Why They Differ From Men

When it comes to stroke, we all share the same major risk factors: smoking, high blood pressure and elevated cholesterol.But stroke risk in women can also be influenced by factors not shared by men …

healthcare provider speaking with older female in office
February 6, 2024/Women's Health

How Estrogen Supports Heart Health

Heart disease is the No. 1 cause of death in the United States.Men tend to develop heart disease earlier than women. But by age 65, the risk of heart disease in females is equal …

Cororist dying her clients hair at a salon
June 26, 2019/Skin Care & Beauty

Hair Dye Safety: What You Need to Know About Salon and Box Color

If you’re among the millions of American women (and men) who dye their hair regularly, you may be exposing yourself to dangerous chemicals that damage hair and skin. The truth is, chemical-laden hair …

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