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Search Results for: inflammation

Older couple eating lunch on outdoor patio
February 15, 2024/Nutrition

Calories and Aging: Cutting Back Can Slow Age’s Creep

… the reduced calories and healthier aging benefits.Reducing calories appeared to cause changes that slowed or stopped inflammation for some people. Inflammation becomes more common as you age, so reducing calories could help you avoid …

Bowl of horseradish
July 8, 2024/Nutrition

4 Health Benefits of Horseradish

… protein.Here are four more potential health benefits of horseradish:1. Lowers inflammationHorseradish can help you fight inflammation, which can play a role in developing conditions like:Alzheimer’s disease.Arthritis and joint pain.Cancer …

Person rubbing their hand
June 18, 2025/Chronic Pain

Is Fibromyalgia an Autoimmune Disease? Here’s What We Know

… called cytokines in their blood. Specifically, they found more cytokines that regulate the immune system and stimulate inflammation.“This suggests that these molecules, which are known for promoting inflammation, are related to the neuro-inflammation

Assortment of nightshade vegetables, including eggplants, tomatoes and peppers
July 1, 2025/Nutrition

The Truth About Nightshades: Are They Bad for You?

… bowel disease may benefit from reducing how many nightshades they eat.“If nightshades are a trigger for inflammation, it’s typically a message that there is an underlying imbalance perpetuating chronic, low levels of inflammation

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holy basil leaves, known as tulsi, on wooden spoon
November 30, 2023/Nutrition

The Benefits of Holy Basil (Tulsi)

… positive effect on several metabolic processes, including:Lowering blood sugar.Improving LDL cholesterol.Improving blood pressure.Decreasing inflammation.In particular, holy basil could be beneficial for anyone who has:Diabetes.High cholesterol.Obesity.Arthritis.Fibromyalgia …

Dandelions steeping in hot water inside of a tea cup with a jar of honey in the foreground.
September 1, 2023/Nutrition

Dandelion Tea: What It Is and 5 Benefits

… may reduce inflammation.“Dandelions also contains taraxasterol, a compound known for having significant antioxidant properties that combat inflammation by regulating white blood cells and repress them from setting off inflammation unnecessarily,” says Geib.Manages blood …

Closeup of cooked salmon plated with a garnish of chunky blueberry sauce.

How What You Eat Affects Your Psoriatic Arthritis

… Processed foods. Items like cereal, cheese and frozen meals tend to contain trans fat, which can trigger inflammation.“These types of foods are known to increase inflammation and they can also cause an increase in …

Different forms of soap, with a bar and powder
February 6, 2025/Skin Care & Beauty

The Best Soap Products for Hidradenitis Suppurativa

Having a chronic skin condition like hidradenitis suppurativa (HS) can sometimes feel overwhelming, especially when you’re left standing in the health and beauty aisle wondering, Which, if any, of these products are going to …

Oregano herbs, bottle of oregano oil and oregano tea in a cup
August 28, 2025/Nutrition

8 Potential Health Benefits of Oregano

You know oregano as an herb commonly used in food — think Italian and Mediterranean cuisine. But while it can add a punch of flavor to dishes, it may also boost your health by reducing inflammation …

table with loose black tea, kettle and honey
July 10, 2023/Nutrition

How Black Tea Can Benefit Your Health

There are good reasons why black tea is one of the world’s most popular beverages, second only to water. It’s soothing to sip a cup of hot tea. And there’s nothing like …

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