… other foods. Keep them separate from ready-to-eat foods at all times.Cook to the right temperature. Germs in or on food die during the cooking process IF internal temperatures get high enough. That …
… night is a bad idea. But recent evidence has busted this myth.“Exercise raises your core body temperature, and you need that temperature to drop before you can fall asleep,” explains Dr. Drerup. “That’s …
… can make your incision line deeper, longer or wider.A hot incision. You may notice a warm temperature around the surgical site.A fever that’s greater than 101 degrees Fahrenheit (38.33 degrees Celsius …
… coffee, tea and soup that can become too hot. Make sure those foods are lukewarm or room temperature before consuming.“You should avoid very hot foods post-surgery to avoid disrupting your blood clot,” stresses …
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… s still a good idea. When we warm up, we get our heart rate and our body temperature up. Our circulation improves, which means more oxygen getting to our muscles. Muscles that are warmed up …
… Apply it to your hickey, letting it sit until the washcloth has come back down to room temperature. Then, return that washcloth to the bowl of water and wring out the other one, repeating the …
… infection.”To do it, stir a teaspoon of salt into a pint glass of warm or room temperature water (not too hot or too cold). Gargle some of the water in the back of your …
… in the fridge, there’s still some organizing left to be done.Pay attention to timing and temperatureDuring your holiday dinner, your food will move through a lot of locations. From pan to the oven …
When you hear “strep,” you probably think of strep throat, that painful throat and tonsil infection that nearly every child and many unlucky adults have suffered through at some point or another. Strep throat is …
Vitamin B1 (thiamine or thiamin) is one of eight B vitamins. It’s also No. 1. That is, researchers discovered this B-complex vitamin first — hence its B1 name.You may be more familiar with …
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