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Cold water handle in tub with water cascading over it
August 8, 2024/Allergies

How To Manage Frustrating Chronic Hives Flare-Ups

… symptoms, you may want to:Place cool compresses on the hives several times a day (unless cold temperatures make your hives worse).Take a cool bath or shower (again, but not if your hives flare …

sugaring hair removal
June 17, 2022/Skin Care & Beauty

What Is Sugaring? Pros and Cons of This Hair Removal Option

… sugaring is made with sugar, lemon juice and water. It’s warmed up to your body’s temperature before being applied.After cleaning your skin, a layer of paste is applied in the opposite direction …

Person on couch, brows furrowed coughing into hand, with other hand on their chest

What Is Respiratory Season, and Are You Ready?

… the way it does. Here are a few of the contributing factors we’re aware of:The temperature dropping. According to Dr. Esper, viruses can be pretty finicky. Especially when it comes to climate. “Many …

woman's knee aches during weather changes
January 16, 2023/Chronic Pain

How Changes in Weather Affect Joint Pain

… of tissues because of the pressure change and you can see why people might hurt more.”Colder temperatures and joint painLower barometric pressure also brings weather that tends to be cooler — and that’s not …

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chef cutting up chicken
March 21, 2022/Infectious Disease

How To Stay Safe From Salmonella Poisoning

… other foods. Keep them separate from ready-to-eat foods at all times.Cook to the right temperature. Germs in or on food die during the cooking process IF internal temperatures get high enough. That …

Elder man stretching in early morning
November 11, 2020/Sleep

How Exercise Affects Your Sleep

… night is a bad idea. But recent evidence has busted this myth.“Exercise raises your core body temperature, and you need that temperature to drop before you can fall asleep,” explains Dr. Drerup. “That’s …

Hands of healthcare provider checking bangages on knee after surgery
June 21, 2024/Infectious Disease

Signs of an Infection After Surgery

Whether you’re having breast reconstruction surgery, knee replacement surgery or heart surgery, an infection of a surgical wound is serious business. And in some cases, an infection after surgery can be life-threatening.Before …

Person drinking smoothie in kitchen, with blender on counter
June 26, 2024/Oral Health

What To Eat After Oral Surgery

There may come a day when your dentist says you need to have oral surgery. Whether it’s a tooth extraction, dental implant or corrective jaw surgery, you need to modify what you eat while …

illustration of a hernia
October 20, 2023/Digestive

Can Heavy Lifting and Exercise Cause a Hernia?

What do Dwayne “The Rock” Johnson, Jason Momoa and Pope Francis have in common?They’ve all had hernias!Simply put, a hernia is the term used to describe a hole that develops in your …

person showing hickey on their neck
January 5, 2024/Skin Care & Beauty

How To Get Rid of Your Hickey, Fast

You got a little hot and heavy in the heat of the moment, and now, there’s evidence of it for all to see — right there on your neck.A hickey is a bruise caused …

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