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Thanksgiving dinner leftovers on a plate ready to eat.
November 19, 2022/Digestive

How To Store Your Thanksgiving Leftovers Safely

… in the fridge, there’s still some organizing left to be done.Pay attention to timing and temperatureDuring your holiday dinner, your food will move through a lot of locations. From pan to the oven …

Pregnant woman lying on couch
January 4, 2022/Pregnancy & Childbirth

What To Know About Vaginal Strep If You’re Pregnant

… before they’ve even left the hospital. Those signs include:Breathing problemsDifficulty feedingFeverIrritability and/or jitterinessJaundiceLow body temperatureRashSeizuresSluggishnessBabies who test positive for Group B strep may need to be treated in the newborn intensive care …

Thiamine or vitamin B1 and potatoe, olive and orange slice
January 15, 2024/Nutrition

6 Health Benefits of Thiamine (Vitamin B1)

… paralysis.Loss of sensation in your feet (making walking difficult) and hands (so you can’t feel temperatures or textures).Muscle weakness.Nerve pain or a pins-and-needles sensation.When dry beriberi is caught …

Angry child boy in white t-shirt
October 17, 2019/Mental Health

Intermittent Explosive Disorder: Could It Be the Reason for Your Teen’s Outbursts?

… control and quell outbursts.Avoid tantrum-inducing situations“Find ways to avoid power struggles, which lead to temper tantrums,” says Dr. Levy. “The biggest pitfall parents face is not validating a child’s emotions and …

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Person sitting in cold water tub outside in snowy landscape
December 24, 2024/Orthopaedics

The Benefits and Risks of Cold Plunges

… common range for beginners or those new to cold water immersion.Advanced range: For more experienced individuals, temperatures as low as 39 to 50 F (4 to 10 C) are often used.Also, beginners may …

Person with pant leg pulled up, holding their knee with both hands
February 5, 2025/Orthopaedics

Ice vs. Heat: Which Is Better for Your Pain?

… Fever. Some gentle cooling to your forehead or under your arms can offer relief if your body temperature soars into the triple digits, says family medicine physician Neha Vyas, MD. (But skip this treatment if …

Zombies and viruses side by side.
March 30, 2023/Infectious Disease

The Science Behind Zombie Viruses and Infections

Zombie fiction has grown increasingly popular over the last several decades, but the origin of zombie outbreaks varies based on its source material.In George A. Romero’s cult classic Night of the Living Dead …

female with hand on chest holding inhaler in other hand, with of breathlessness float in background
January 5, 2024/Lung

Preventing COPD Exacerbations and Flare-Ups

Breathe in. Breathe out. Most people don’t give it a second thought. But if you have chronic obstructive pulmonary disease (COPD), breathing difficulties are a part of life. And a flare-up of symptoms …

A yellow pepper stuffed with a veggies and quinoa mix, and surrounded by tomato wedges
May 27, 2021/Recipes

Recipe: Stuffed Peppers with Veggies and Quinoa

Just as some rules are made to be broken, some recipes are made to be reinvented. Traditional stuffed pepper recipes are heavy on meat and cheese, but we prefer a lighter approach that packs in …

Palm of hand holding two capsules
October 14, 2024/Digestive

Is Acetaminophen Safe To Take When You’re Drinking?

The dance floor’s hopping, the drinks are flowing and the bass is pounding. Or is that just your head?Headaches aren’t anybody’s favorite party favor. But you may find yourself wondering if …

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