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… doesn’t help that this isn’t your partner’s first use of this excuse. Suddenly, the weight of the unbalanced responsibilities starts to overwhelm you. If this scenario feels familiar, you may be experiencing …
… your ability to eat or swallow and cause a number of other symptoms like:Loss of appetiteUnexplained weight lossFatigue or weaknessNausea and vomitingStomach pain and bloatingHeartburn and indigestionWhen these symptoms surface, they can sometimes be …
… breast cancer risk.It’s not uncommon that we’ll see people in clinic who are gaining weight and when we ask them about their diets, they are drinking lots of juice — and therefore sugar …
… your blood sugar levels from spiking and makes you feel full longer, which can help you lose weight.“Fiber does lots of cool stuff in the body,” says registered dietitian Anna Taylor, RD, LD.Here …
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… manage the challenges of living with the condition.COPD and dietCOPD can have a big impact on weight. And vice versa: Your weight can make a big difference on the impact of COPD on your …
… every cell in your body), manganese (key for blood sugar regulation), dietary fiber (helps maintain a healthy weight and lowers risk of diabetes and heart disease), calcium (bone and nerve health) and a bunch more …
Looking to kick your flavor profiles up a notch? Cumin is a delicious addition to any recipe and offers some health perks, too.Cumin comes from the Cuminum cyminum plant, a member of the parsley …
If it’s winter, there’s a good chance you’ll soon be outside shoveling snow.And while it’s ideal to make sure your driveway and sidewalks are clear of snow, you may have …
We all need protein to stay healthy. And we typically think of getting protein from meat, with options like steaks, ground beef and turkey breast.But what exactly is protein?A molecule made up of …
Pregnancy is amazing. For one thing, you’re growing a whole new person. For another, you’ve discovered aches and pains you didn’t know were possible. Such joy!On your laundry list of pregnancy …
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