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… play a role in your blood sugar levels. “For some people, managing your nutrition, activity level and weight can make a difference,” says diabetes educator Megan Asterino-McGeean, BSN, RN, CDCES.Asterino-McGeean explains which …
… now and then. But if it becomes a common occurrence, it can cause you to gain unhealthy weight and may lead to eating disorders.Being aware of why you overeat — reasons can include boredom, sleep …
… growth and bodily functions.”Consider this. Adults need about 25 to 30 calories per kilogram of body weight. Kids need about twice as many — about 60 to 80 calories per kilogram of body weight.And …
… But can stress actually make you sick?In short: Yes. In fact, along with causing eczema, unwanted weight gain and nausea, stress can even weaken your immune system. “Eliminating or modifying different stress factors in …
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… their diets could get a bit out of whack.Previous research has shown children tend to gain weight during the summer months when they’re not at school. So how can parents keep kids from …
… are any of these “healthy” ice creams actually good for you? Or can they help you lose weight?Let’s get the scoop from registered dietitian Julia Zumpano, RD, LD.Can ice cream be healthy …
Sleep is supposed to be restful and restorative. But for some people, it’s more like a nightly challenge and frustration. If lack of sleep rules your nights, it can really mess with your days …
Cholangiocarcinoma, or bile duct cancer, is a rare kind of cancer. According to the Cholangiocarcinoma Foundation, roughly 8,000 people annually in the U.S. develop this.At first, cholangiocarcinoma doesn’t necessarily have many …
You’re only halfway through your household chore list and you’re already burnt out. The kids still need to be put to bed and the pile of dishes is staring at you, menacingly. After …
According to the American Cancer Society, stomach cancer (gastric cancer) makes up just 1.5% of all new cancer diagnoses each year in the United States. Although less common, it’s still a condition that …
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