Locations:
Search
… fixes, you can reduce it with time and effort.“Typically, a double chin corresponds with carrying excess weight. But there’s no research supporting how to lose a double chin naturally. That is, other than …
… Eating disorders are psychiatric diagnoses that have very specific criteria for people meeting them,” says psychologist and weight management specialist Leslie Heinberg, PhD.Disordered eating, on the other hand, describes a problematic and unhealthy relationship …
… anorexia, for example, are:Not taking in enough calories, leading to weight loss or failure to gain weight, resulting in significantly low body weight.Having a fear of gaining weight or having overweight.Maintaining beliefs …
… payoffs, now and in the future.1. Exercise regularlyStaying in shape is not just about a healthy weight. Exercising improves your health, helps you sleep better and boosts your mood.“It also makes everyday activities …
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
… UVA and UVB light, and avoid smoking. It’s important to control your blood pressure, watch your weight and manage diabetes as well.2. Diabetic retinopathyThe problem: Your retina transforms light into signals your brain …
… readily available all around you, compulsively eating them can turn into habit, leaving you struggling with your weight or feeling sick.How can you recognize and break the cycle of eating – and overeating – addictive foods …
… food.Psychologist Susan Albers, PsyD, explains the role that psychology plays when it comes to food, eating, weight management and mental health.What is the psychology of eating?What we eat affects how we feel …
According to the World Health Organization (WHO), depression is a common illness globally. It affects about 264 million people worldwide, and when it’s moderate or severe, it can turn into a serious health problem …
Athletes, fitness buffs and novices alike all know the saying: “No pain, no gain.” To some extent, this is true.But how do you know if the pain you feel after exercise is a normal …
Nutrition is always important. But when you’re in (or approaching) menopause, your body is especially reliant on vitamins and nutrients to keep you healthy and strong as your estrogen production drops and your metabolism …
Advertisement
Advertisement