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… t have to be a biologist, doctor or dietitian to understand how crucial phytonutrients are to your health.Phytonutrients, sometimes called phytochemicals, are substances that occur naturally in plant-based foods like:Fruits and vegetables …
… that age, heredity and lifestyle choices can predispose someone to getting cellulite,” says dermatologist Shilpi Khetarpal, MD.Women are more likely than men to experience cellulite (less than 10% of men have cellulite).When it …
… when it comes to detecting breast cancer.The U.S. Preventive Services Task Force recommends that all women start getting mammograms every two years from ages 40 to 75.You may have also heard of …
… self conscious about your odor, does that mean your vagina is in need of some freshening? Many women claim that douching makes them feel cleaner, eliminates embarrassing odor and protects them against infection. But they …
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… you and your healthcare provider prevent future issues.Risks associated with your heart aging fasterFactors like your health history can help give your healthcare provider an idea of what age your heart is and your …
… need to rethink what you’re putting into your body. But evidence also shows that many other health problems have roots in poor dietary habits.These signs don’t typically surface overnight, so watch for …
… dowager’s hump” from the slightly rounded hunch you might see at the base of an elderly woman’s neck.This condition, which is medically called kyphosis, results from a chronic, forward-leaning posture that …
… over age 35It’s probably no surprise that one of the most important factors that influences a woman’s chance of getting pregnant is age. Changes in hormones and risk for certain diseases also increase …
You likely know that melanoma is a more serious form of skin cancer, but researchers were recently surprised to discover that the disease is even more of a threat if you are pregnant or recently …
When choosing gum or mints, deciding between peppermint and spearmint often depends on taste. Peppermint has more menthol and a highly intense flavor, while the taste of spearmint is subtle and sweeter.But when choosing …
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