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… years to counteract the loss of blood in each menstrual cycle. People who experience higher-than-average periods may be at risk for iron deficiency.The same is true for other people who experience high …
… s available. If you know certain drugs work for you, make sure your prescriptions are up to date to have them at the ready.Ask about preventive options. If you go through an especially bad …
… of various oils on hand, of course. Add to that the fact that storing oils for long periods of time can ruin their health benefits, and Zumpano says you’re usually best off sticking to …
… friends give you a makeover you didn’t want — and still wear all the clothes you secretly hate. Maybe you drive three hours round-trip to check in on your parents every weekend, even though …
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If you’ve ever seen an episode of The Dick Van Dyke Show or I Love Lucy, you probably noticed that the characters’ bedrooms looked different from what we see on TV today.Thanks to …
You probably already know that excessive drinking can affect you in more ways than one.There are the empty calories that can lead to weight gain. There’s the potential for injury and regrettable choices …
You ever just get caught up in and overwhelmed by all the details? The dishes in the sink. The overflowing laundry. The cursor blinking at you aggressively from the blank assignment page on your laptop …
Trying to lose weight is more than just a numbers game — it’s also about making sure you’re keyed in to making healthy life choices, like getting good nutrients and being physically active at …
Few things feel more awful than getting over a cold just to get sucked right back into sickness. And with COVID-19, you can get it more than once, including back-to-back infections, if …
When it comes to keeping tabs on your health, your blood pressure is a vital sign of how you’re doing.If it’s too high or too low, it could be a sign there …
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