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… if you’re working closely with a coworker on a project, it can be beneficial to have periodic check-ins to update each other on deadlines, responsibilities and expectations.“For example, if your child has …
… depends on what you’re doing that day.“For days when you’re outside for only short periods, you can get away with a minimum of SPF 15,” says Dr. Piliang. “But if you’re …
… in your birth plan.“Medical reassurance is tremendously helpful to many parents,” says Dr. Kern-Goldberger. “Heart rate checks and prenatal visits can go a long way toward relieving anxiety, so don’t be afraid …
… s no need to go all-or-nothing. For successful, sustainable weight loss, aim for the healthy plate method: Your plate should be filled with 50% vegetables, 25% carbohydrate or starch and 25% lean protein …
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