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Couple kissing
July 19, 2024/Sex & Relationships

Can You Get an STI From Kissing?

… body through any of these activities, but it can also enter through broken skin (like cuts or scratches) or if you have direct physical contact with a syphilis sore or rash. That means If you …

person covering face in bed in embarrassment
October 2, 2023/Sex & Relationships

Untimely Toots: Why You Fart During Sex

… the following positions off the menu until you feel better:Positions that require a lot of bending, stretching or pressure on your abdomen. Farting during yoga class is a cliché for a reason: Bending, twisting …

Close up of dry needling
December 14, 2023/Chronic Pain

Dry Needling: What It Is and How It Works

… It’s almost always used as part of a larger pain management plan that could include exercise, stretching, massage and other techniques,” Dr. Kimberly clarifies.Your provider can advise you on whether dry needling could …

female with hand on chest holding inhaler in other hand, with of breathlessness float in background
January 5, 2024/Lung

Preventing COPD Exacerbations and Flare-Ups

… severe COPD.4. Get activeExercise can improve your strength and energy and ease COPD symptoms. Examples include stretching, aerobic exercise and resistance training. Before beginning a workout routine, talk to your doctor about what activities …

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An illustration of a person lying in bed holding their stomach in pain
May 10, 2022/Digestive

8 Home Remedies for Constipation

We all poop. But there might be times in your life where it can be difficult to have a bowel movement.How often you poop varies from person to person — you might have a bowel …

Large surgical scar on a hairy leg
May 18, 2021/Skin Care & Beauty

How to Prevent Scarring

From kitchen mishaps to skinned knees to surgical incisions, we all have scars with stories behind them — but most of us would rather our wounds heal without reminders of misfortunes past.We talked to dermatologist …

elder woman lifts weights at gym

Why Senior Mobility Is so Important Right Now

According to the Centers for Disease Control and Prevention (CDC), an older adult (age 65+) suffers a fall just about every second of every day in this country. It’s also estimated that about 36 …

Person grabbing their elbow, grimacing in pain
December 16, 2024/Chronic Pain

10 Natural Remedies That Help With Tendinitis Inflammation and Tendinosis Degeneration

Heels, shoulders, knees and wrists. These areas are especially prone to injury when you overuse or overextend your tendons. That’s because the fibrous connective tissues that attach your muscles to your bones pull a …

Smiling person with headphones on, sweeping floor in living room
December 6, 2024/Exercise & Fitness

Understanding Non-Exercise Activity Thermogenesis (NEAT Exercise)

If you’re up to speed on the recommendations about how often to exercise, you already know that the goal is at least 150 minutes of cardio exercise per week. And two strength-training sessions …

Someone meets with their coworkers over Zoom for a conference call.
October 28, 2020/Mental Health

Why All Those Zoom and Google Meets Are So Draining (And What to Actually Do About It)

You log on and suddenly 12 floating heads are staring at you. Why is there an echo? Are you muted? Someone is trying to share their screen, but you just glanced at your own picture …

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