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… being the star of the show. These relatives of the nightshade family are a good source of inflammation-fighting antioxidants like beta-carotene, lycopene and vitamin C. Beta-carotene and lycopene give tomatoes their color …
… antioxidants. Anthocyanins not only add color to your fruits (think blueberries) and vegetables, but may also reduce inflammation.Chronic inflammation (long-term swelling) is associated with heart disease, cancer, rheumatoid arthritis and many other medical …
… like manganese, vitamin C, vitamin E, vitamin A and vitamin B6. These nutrients also help suppress unwanted inflammation, protect your eyes and vision, and keep your skin soft. Vitamin B9 (folate) and natural compounds called …
… effort, she adds.2. CryotherapyCryotherapy is a cold treatment that is used to treat arthritis, muscle pain, inflammation and skin lesions. Cryotherapy can be used to freeze off a wart using liquid nitrogen and can …
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… micronutrients) and probiotics (live bacteria) that are found in peaches and other plant-based foods can decrease inflammation, which can, in turn, decrease your risk of many chronic diseases, including heart disease, diabetes, cancer and …
… your body get into your urinary system — made up of your kidneys, ureters, bladder and urethra — causing inflammation and infection.Bladder stones could also be the culprit. These stones usually form when urine is still …
… Many of the symptoms are subtle and mimic regular infections. You may notice:Fever.Chills.Localized redness.Inflammation.Nausea.Pain at the implant site.Drainage from a sore near the implant site.Erosion of the …
… nutrition? Cinnamon, which comes from the bark of a tree, is full of antioxidants that suppress unwanted inflammation and protect your cells from dangerous free radicals. It also may be able to lower your blood …
The diet and nutrition world is full of trends, and one that’s been gaining momentum is intermittent fasting.As intermittent fasting has grown in popularity, more data is rolling out that, in some cases …
Spirulina, a type of algae, has been lauded for centuries for its high nutritional value, being called, among other things, one of the “most nutrient-dense foods.” Believed to have first been used in ancient …
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