Search Results for: tempeh

Friends laughing and spending time together outside in winter.

December 16, 2022/Mental Health

How the Norwegian Concept of Koselig Can Get You Through the Winter

… are simple ways to incorporate koselig into your life this winter?As sunset gets earlier and the temperatures drop, you may find yourself feeling a little down. It’s not an unusual response to the …

child frightened in bed with night terrors

November 14, 2022/Sleep

What Are Night Terrors? And What To Do About Them

… recommends keeping your kid’s room comfy for the ZZZs by keeping the lighting low and the temperature around 70 degrees Fahrenheit, or 21.11 degrees Celsius. If noises are inevitable, try a white noise …

Person squeezing half a lemon into a glass of water

August 21, 2024/Nutrition

Is Starting Your Day With Lemon Water Healthy?

… lemon water includes a lemon and some water. It’s recommended you use slightly warm or room temperature water, as this helps extract the vitamin C.Here’s how to make your lemon water in …

January 14, 2021/Diabetes & Endocrinology

5 Best Exercises for People with Diabetes

… how to treat you properly.Always carry a cell phone.Avoid exercising in extremely hot or cold temperatures.Wear proper shoes and socks to protect your feet.As with any exercise, always listen to your …

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August 24, 2020/Primary Care

How to Prevent Leg Cramps and Treat Them at Home

… your feet against the floor to stretch out those cramping muscles.Hot and coldA big change in temperature could help out those cramping muscles, according to Dr. Goldman. In addition to stretching, adding heat to …

June 28, 2023/Children's Health

Bubble Trouble: Vaginal Irritation From Soap in Kids

… diaper situation.Keep baths between 10 and 15 minutes long.Make sure the water is the right temperature and free of bubble bath, bars or soap, or other possible irritants.Use washcloths only: No loofahs …

March 29, 2024/Skin Care & Beauty

Everything You Need To Know About Sea Lice and Seabather’s Eruption

If you’re looking to spend some time on the beach this summer for a well-deserved seaside vacation, you’ll need to make sure you have all the essentials packed and ready to go …

February 10, 2021/Skin Care & Beauty

How to Get the Most Out of Your Bottle of Rubbing Alcohol

You probably have an old bottle of rubbing alcohol collecting dust in the back of your bathroom cabinet, but it never occurs to you to actually use it. Well, it might deserve a second look …

Phsychologist and child patient in talk therapy session, sitting on bean bag chairs.

January 11, 2023/Children's Health

How To Choose the Best Child Therapy and Therapist

The bumps and growing pains of childhood and adolescence can be hard on your kid — and challenging for you to navigate as their parent. At some point, some parents may question whether they should seek …

A person holds up a bidet in their left hand and a roll of toilet paper in their right hand.

March 20, 2023/Wellness

Power Wash: Why Using a Bidet Is Sanitary and Safe

It’s safe to say that pooping can be … well, a bit messy at times. Wiping with dry toilet paper in an attempt to clean unseen areas can be an exercise in frustration. There has …