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… your feet against the floor to stretch out those cramping muscles.Hot and coldA big change in temperature could help out those cramping muscles, according to Dr. Goldman. In addition to stretching, adding heat to …
… diaper situation.Keep baths between 10 and 15 minutes long.Make sure the water is the right temperature and free of bubble bath, bars or soap, or other possible irritants.Use washcloths only: No loofahs …
… with salt water, you should be able to shower safely. The length of the shower and water temperature don’t matter, but removing your swimwear first is a must.Wash swimwear: After swimming, thoroughly wash …
… a mix of one part water and two parts rubbing alcohol.” Alcohol freezes at a much lower temperature than water,” Dr. Beers points out. “The solution will melt the ice, then evaporate before it has …
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… I work closely with parents and kids to identify their concerns, whether these concerns are related to temperament, development or life stressors, and to provide a clear plan regarding next steps,” says Dr. Lee.During …
… hygiene aid. It’s important to follow usage instructions, though, particularly with jet stream pressure and water temperature.“But if it’s working properly and you clean and sanitize it regularly, a bidet is a …
As your eyes scan this text, you’re burning calories. And if the thought of that “workout” made you chuckle just a little bit — well, you torched even more calories. (That seemingly silly fact is …
You survived the “terrible twos” (and threes!) and figured you’d catch a break – with at least a little less drama – until the years of teenage rebellion and angst hit. Right?If the answer is …
The coronavirus pandemic has caused an array of negativity, but perhaps one of the biggest has been the collective, underlying feeling of grief.People are sad about the state of the world, losing loved ones …
Sometimes, you stumble on a video so mind-numbingly curious and fascinating that, even as you fight to scroll away or ignore whatever it is you just watched, it makes you think, I’ve gotta …
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