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No single food can do it all — but it goes without saying that some foods are healthier than others. A leafy salad is healthier than a plate of fries; a salmon filet is healthier than …
When you think of protein, a big piece of steak or an omelet with bacon might come to mind.But protein doesn’t just come from animal-based foods. Many plants are high in protein …
Very few foods are as cool as a cucumber. What other food can you eat fresh or pickled and that also provides a refreshing cover for your eyes at the spa?But the best part …
… that they find it extremely difficult to get their carb-friendly toddler to eat different types of foods with good fiber content such as fruits, vegetables, almonds and whole grains,” says pediatric gastroenterologist Kadakkal Radhakrishnan …
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… to be aware of the signs and symptoms.How lactose intolerance worksLactose is a sugar found in foods that many children love, including milk, ice cream and soft cheeses. It’s also present in some …
… claims.Is apple cider vinegar good for you?Apple cider vinegar is apple juice that’s been fermented twice. Its claim to fame is acetic acid, which forms during the fermentation process and is thought …
No one likes an unsolved mystery. When an issue surfaces and we don’t know exactly what’s causing it, we tend to sift through our options until we find the responsible source.The autoimmune …
You’ve heard an apple a day keeps the doctor away, but a glass of wine — or even a glass of grape juice — could keep you feeling healthy in a variety of ways, thanks to …
Diarrhea. The word alone is enough to make you feel uncomfortable.We’ve all experienced diarrhea. In fact, most people deal with it a few times a year after a disagreeable meal, bacterial infection or …
A rumored tonic for heartburn is probably sitting in your refrigerator right now. But before you crack open that jar of pickles and start chugging down pickle juice for relief, it might be good to …
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