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This gentle yet flavor-packed one-pot meal is a hit even for those who steer clear of hot, spicy dishes. You can easily turn up the heat by adding more Tabasco sauce. Or substitute …
Ice cream made with frozen fruit and coconut cream is every bit as rich and delicious as dairy-based ice cream. The raspberries in this recipe are a fantastic source of vitamin C and fiber …
Short ribs are the perfect example of how a tough cut of meat can be transformed by cooking slow and low. A few hours in the oven and the ribs become fork-tender and succulent …
This is the potluck side dish you’ve been looking for! Deliciously different, it’s like elevated mashed potatoes or a new take on roasted veggies. But in this case, you don’t even have …
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Warm up with this soothing, nutrient-rich chicken soup. Instead of soggy white flour noodles, we’ve tossed in a bunch of hearty green escarole, full of folic acid, fiber, and vitamins A and K …
This luscious dessert is sure to make you smile. It’s easy to prepare, delightfully refreshing and nourishing for body and soul! Smooth and creamy panna cotta is perfectly suited to ripe and juicy summer …
If the colder winter weather has you down, why not take a little trip to Mexico? This slow-cooker recipe, inspired by a traditional Mexican soup, packs enough flavor to transport you — or at least …
… combination of beta-carotene-rich sweet potatoes, along with earthy shiitake mushrooms and flavorful spinach makes this recipe scrumptious and spectacularly nutritious. And did we mention how simple it is to prepare? Spiralize, sauté and …
This nourishing soup balances the sweetness of roasted squash and sweet potato with savory onion, garlic, ginger and curry powder. You get a zing of flavor in every satisfying spoonful, plus plenty of plant nutrients …
Green lentils form the base of this delicious fish dish, while a green fresh-herb sauce with plenty of flavor and phytonutrients to top things off. Simple, roasted cod (good for your heart) goes right …
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