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These sweet carrots, tangy cranberries and savory walnuts are a flavor combo that’ll not only please your palate, but will also look beautiful on your dinner table. Plus, you can easily double this recipe …
… serving)Makes 30 servingsCalories: 90Total fat: 1.5 gSaturated fat: 0 gTrans fat: 0 gCholesterol: 5 mgSodium: 85 mgCarbohydrate: 17 gFiber: 1 gSugar: 11 gProtein: 2 g— Recipe courtesy of Digestive Disease Health Team Dietitians.
Easy to make and naturally sweet from the sweet potatoes, this quick bread is perfect whenever you need a bread fix.Ingredients2 tablespoons coconut oil2 large sweet potatoes, peeled and thinly sliced½ cup coconut flour1 …
Who doesn’t enjoy a good taco salad? This version asks for grass-fed beef cooked in cumin, coriander, chili powder and oregano. It tops a delicious, nutritious mix of greens and veggies.Ingredients1 tablespoon …
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Try this twist on traditional pork chops and apples. It’s leaner with pork loin and you can use a slow cooker to minimize hands-on prep. A great recipe for when you’re home …
Take apple crisp to a new level of deliciousness — all in your slow-cooker. While this recipe calls for some butter, it includes pie spice and apple butter to help amp up the apple flavor …
Salad isn’t just for summer. Add some seasonal ingredients like oranges, pecans, pumpkin seeds and red cabbage to create a festive, nutrient-rich dish. It’s delicious with a homemade sweet and tangy dressing …
An unexpected combo of ingredients makes this soup sweet, spicy and memorable. You can serve it over whole grain quinoa or with a side of mixed baby greens, like arugula.IngredientsHalf of a 20-ounce …
… 218Total fat: 13 gSaturated fat: 1.5 gProtein: 7 gCarbohydrate: 24 gDietary fiber: 8 gSugar: 11 gAdded sugar: 0 gCholesterol: 0 mgSodium: 182 mg— Recipe developed by cookbook author Sara Quessenberry for Cleveland Clinic Wellness.
Try this spin on a traditional favorite. The vegetables provide fiber and important nutrients, while ground turkey breast offers a tasty, leaner protein. It’s easy to make a double batch — this recipe freezes well …
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