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… consoled.They’ve suddenly developed symptoms of an allergic reaction, like a rash, hives, swelling or difficulty breathing. Especially keep an eye out for these symptoms if you’re introducing them to a new formula …
… the environment and in your body that can cause harm to your cells through normal processes like breathing and aging.“You should put this on after you cleanse but before you moisturize in the morning …
… idea of trying to be as emotionally present as possible. One way to do this is deep breathing. “The great thing about doing deep breathing is it forces us to focus on one inhale and …
It’s a given that exercise is one of the best things you can do for your health. After all, being physically active has lifelong benefits, including building muscle strength, boosting heart and brain health …
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Nothing ruins an outdoor barbecue faster than the shout of “Bee!” followed by friends and family screaming and running for cover. And if you’ve ever been stung by a bee or wasp, you know …
By Melissa Evans PersenskyMaybe you’ve heard of Reiki but aren’t sure it’s right for you. Maybe you’re considering Reiki but aren’t sure what it’s all about. Maybe your doctor …
Last year, many of us didn’t know how to take the news of having to wear masks out in public. A lot of us thought it was going to be a temporary thing. But …
One minute you’re happy and content, thinking life is going pretty well. You have a few minutes to spare, so you open Instagram and start scrolling…First, you spot a friend’s post about …
Few things feel more awful than getting over a cold just to get sucked right back into sickness. And with COVID-19, you can get it more than once, including back-to-back infections, if …
When your kids are starting a new school year and heading back to the classroom, immunity is always a big concern for parents as cold and flu season looms ahead.With COVID-19 still circulating …
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