… that riboflavin prevents cancer-causing substances called carcinogens from damaging cells. But research findings are mixed.A Women’s Health Initiative Observational Study found that participants who got more riboflavin in their diets had a …
… those who live around us.Family medicine specialist Jeffrey Brown, DO, explains the importance of height for women’s health and how these measurements might impact your goals for your overall health and well-being …
… and slice into 16 portions. Serve 1 tablespoon of cherries over cheesecake.Nutritional informationMakes 16 servingsEach serving contains:Calories 175 caloriesProtein 9g proteinCarbohydrates 20gFat 6gCholesterol 59mgSodium 328mgTrace fiberRecipe courtesy of Speaking of Women’s Health
… why is this such a hot topic? The debate about hormone replacement therapy goes back to the Women’s Health Initiative, a large study released in the early 2000s.“That seems to be where the …
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… of migraine in the U.S. is 18% in women and 7% in men.According to the Women’s Health Office of the U.S. Department of Health and Human Services, migraines are most common …
… from fat: 22%Fat: 2 gSaturated fat: 0 gCholesterol: 112 mgSodium: 243 mgCarbohydrates: 1 gDietary fiber: 0 gSugars: 1 gProtein: 12 gDiabetic exchanges: two very lean meat— Recipe courtesy of Speaking of Women’s Health.
… appear dark brown.Should you worry about your period blood color?There’s a reason that your women’s health provider probably never asks you about the color of your period blood: It doesn’t …
… In fact, a 2024 survey of more than 5,000 people living with multiple sclerosis asked which women’s health-related research topics they felt were of the highest priority. “Menstrual cycle” was a top …
… you’re breastfeeding, like:AlcoholCaffeineFish with high levels of mercury (like shark, mackerel and swordfish)Certain medicationsIn healthy older kids and adults, your immune system takes care of any botulism toxin in honey, neutralizing the …
Grab a large skillet for a delicious journey to the Mediterranean. Take advantage of the scrumptious sauce by serving with pasta or rice. Try whole-grain pasta or brown rice for an added nutritional (and …
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