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Search Results for: women’s health

foods enriched with vitamin b12
August 21, 2023/Nutrition

4 Health Benefits of Riboflavin (Vitamin B2)

… that riboflavin prevents cancer-causing substances called carcinogens from damaging cells. But research findings are mixed.A Women’s Health Initiative Observational Study found that participants who got more riboflavin in their diets had a …

Line of different height women in side profile
October 16, 2024/Women's Health

What Is the Average Height for Women?

… those who live around us.Family medicine specialist Jeffrey Brown, DO, explains the importance of height for women’s health and how these measurements might impact your goals for your overall health and well-being …

A slice of cheesecake with cherry topping on a plate next to a fork
September 15, 2020/Recipes

Recipe: French Vanilla Cheesecake Topped With Cherries

… and slice into 16 portions. Serve 1 tablespoon of cherries over cheesecake.Nutritional informationMakes 16 servingsEach serving contains:Calories 175 caloriesProtein 9g proteinCarbohydrates 20gFat 6gCholesterol 59mgSodium 328mgTrace fiberRecipe courtesy of Speaking of Women’s Health

older woman doing research on mobile tablet
November 3, 2023/Women's Health

Does Hormone Replacement Therapy Cause Cancer?

… why is this such a hot topic? The debate about hormone replacement therapy goes back to the Women’s Health Initiative, a large study released in the early 2000s.“That seems to be where the …

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Woman in pain lying on a futon
May 30, 2019/Women's Health

Here’s Why Women Are More Likely to Have Chronic Pain

… of migraine in the U.S. is 18% in women and 7% in men.According to the Women’s Health Office of the U.S. Department of Health and Human Services, migraines are most common …

Shrimp remoulade on a bed of lettuce
March 14, 2024/Recipes

Recipe: Classic Shrimp Remoulade

… from fat: 22%Fat: 2 gSaturated fat: 0 gCholesterol: 112 mgSodium: 243 mgCarbohydrates: 1 gDietary fiber: 0 gSugars: 1 gProtein: 12 gDiabetic exchanges: two very lean meat— Recipe courtesy of Speaking of Women’s Health.

Woman picking up a sanitary pad
September 23, 2025/Women's Health

Period Blood Comes in Different Colors: Here’s What They Mean

… appear dark brown.Should you worry about your period blood color?There’s a reason that your women’s health provider probably never asks you about the color of your period blood: It doesn’t …

A person sits in an armchair and thoughtfully rests their chin on their hand
October 10, 2025/Brain & Nervous System

What Women Living With Multiple Sclerosis Need To Know

… In fact, a 2024 survey of more than 5,000 people living with multiple sclerosis asked which women’s health-related research topics they felt were of the highest priority. “Menstrual cycle” was a top …

Mom in yellow shirt breastfeeding her baby
June 20, 2025/Children's Health

Is Honey Safe To Eat When Breastfeeding?

… you’re breastfeeding, like:AlcoholCaffeineFish with high levels of mercury (like shark, mackerel and swordfish)Certain medicationsIn healthy older kids and adults, your immune system takes care of any botulism toxin in honey, neutralizing the …

Grilled shrimp plate with tomatoes, feta and peas
January 7, 2025/Recipes

Recipe: Greek Shrimp With Tomatoes and Peas

Grab a large skillet for a delicious journey to the Mediterranean. Take advantage of the scrumptious sauce by serving with pasta or rice. Try whole-grain pasta or brown rice for an added nutritional (and …

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