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… dementia experiencing sleep disturbances increases as the disease progresses.“A typical pattern in advanced dementia is frequent periods of wakefulness at night and excessive sleeping during the day,” explains Dr. Drerup. “People may sleep longer …
… to your alarm, only to discover you’ve hit snooze five times already. Now, you’re running late! You don’t remember deciding to sleep in, much less traveling to your dresser to snooze your …
… alertness.Memory problems.Moodiness and agitation.An inability or unwillingness to participate in normal daily activities.“During periods of sleeplessness, hidden health hazards accumulate that can’t be covered up with concealer or reversed with …
… bedtime if you have to. And drink small sips,” advises Dr. Vensel Rundo.This goes for other late night sips as well. Try to avoid fluids like alcohol, juice and tea within those last two …
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Life comes at you fast. It feels like mere days ago you were changing diapers and kissing boo-boos. Now, you’re packing boxes and loading the car. Your baby’s all grown up and …
You know how you feel when you haven’t slept well. Not only are you tired and lethargic, but you can’t concentrate or think clearly. Trouble is if your sleep problems become chronic, research …
Most people think of psoriatic arthritis as a joint disease. And it’s true that the disease causes pain, swelling and stiffness in the joints. But those aren’t the only classic symptoms of psoriatic …
No bones about it, your skeletal system is a huge part of what keeps your body at peak performance. But did you know you lose bone density as you age? Or that your longest bone …
Who would have thought 20 years ago that we wouldn’t be able to live without a little screen in our hands?Many of us know the feeling of being slumped over our smartphones and …
Making sure you’re getting all the vitamins and nutrients you need to maintain good health is always important. It’s especially essential when you’re pregnant, as your developing fetus depends on you for …
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