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A child hugging a pregnant person

Secondary Infertility: Why You Might Have Trouble Getting Pregnant Again

… also increase as we age, and both can impact fertility, she says.“Woman in their mid- to late-30s and older are more likely to experience secondary infertility since eggs are lost as we age …

Elder person awake at night sitting on bed in the darkness.
October 25, 2023/Brain & Nervous System

How Does Dementia Affect Sleep?

… dementia experiencing sleep disturbances increases as the disease progresses.“A typical pattern in advanced dementia is frequent periods of wakefulness at night and excessive sleeping during the day,” explains Dr. Drerup. “People may sleep longer …

Person sleeping as alarm clock goes off
July 8, 2024/Sleep

Sleep Inertia: What It Is and How To Get Rid of It

… to your alarm, only to discover you’ve hit snooze five times already. Now, you’re running late! You don’t remember deciding to sleep in, much less traveling to your dresser to snooze your …

Person sitting on bed in pjs with head in hand, eyes closed
May 29, 2024/Sleep

Here’s What Happens When You Don’t Get Enough Sleep

… alertness.Memory problems.Moodiness and agitation.An inability or unwillingness to participate in normal daily activities.“During periods of sleeplessness, hidden health hazards accumulate that can’t be covered up with concealer or reversed with …

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A person sitting up in bed and drinking a glass of water while another person sleeps next to them
June 22, 2022/Sleep

Is It Healthy To Drink Water Before Bed?

… bedtime if you have to. And drink small sips,” advises Dr. Vensel Rundo.This goes for other late night sips as well. Try to avoid fluids like alcohol, juice and tea within those last two …

Couple sitting couch looking sad
August 16, 2024/Mental Health

How To Cope With Empty Nest Syndrome

Life comes at you fast. It feels like mere days ago you were changing diapers and kissing boo-boos. Now, you’re packing boxes and loading the car. Your baby’s all grown up and …

Couple sleeping together
March 21, 2019/Sleep

How Sleeping Better Can Give Your Brain a Big Boost (+ Tips for Making That Happen!)

You know how you feel when you haven’t slept well. Not only are you tired and lethargic, but you can’t concentrate or think clearly. Trouble is if your sleep problems become chronic, research …

woman exhausted in chair
December 9, 2021/Rheumatology & Immunology

How To Manage Psoriatic Arthritis Fatigue

Most people think of psoriatic arthritis as a joint disease. And it’s true that the disease causes pain, swelling and stiffness in the joints. But those aren’t the only classic symptoms of psoriatic …

Teacher with human anatomy skeleton, teaching group of kids about bones
June 26, 2025/Orthopaedics

Tickle Your Funny Bone With These 15 Fun Facts About Bones

No bones about it, your skeletal system is a huge part of what keeps your body at peak performance. But did you know you lose bone density as you age? Or that your longest bone …

female looking down at smartphone, rubbing back of neck
December 19, 2023/Orthopaedics

How Your Smartphone May Be Giving You ‘Text Neck’

Who would have thought 20 years ago that we wouldn’t be able to live without a little screen in our hands?Many of us know the feeling of being slumped over our smartphones and …

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