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A drawing of the female reproductive system
December 23, 2021/Women's Health

Signs You Have an Ovarian Cyst — and What To Do About It

… have an ovarian cyst include:Pain with sexual intercourse.Changes in bowel movements or urinary habits.Unanticipated weight loss or gain.Feeling full too quickly when you eat.Painful periods.Increased urination.“These symptoms can …

woman with persistant cough heart cough
May 5, 2022/Heart Health

Can a Cough Be Related to Heart Issues?

… physicians treated common medical problems like an upper respiratory infection. When a patient also tells me about weight gain, swelling in the legs or belly and shortness of breath I am suspicious of heart failure …

Male researching on computer.
September 20, 2022/Men's Health

Why Are Testosterone Levels Decreasing?

… and 2002.)“So, we’re consistently seeing testosterone levels lower than we’d expect ­because of excessive weight and related health conditions — and that is alarming from a long-term perspective,” says Dr. Pantalone.But …

Illustration of woman having sharp chest pain
December 3, 2019/Heart Health

What Causes a Sudden, Sharp Pain in the Chest?

… time swallowing.Musculoskeletal problemsIf you recently hauled a heavy box or worked out too hard at the weight gym, you might have developed a case of costochondritis — inflammation of the cartilage around the sternum. A …

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Person rubbing painful wrists and hands on lap.
November 17, 2023/Orthopaedics

16 Hand and Wrist Exercises To Help Ease Arthritis Pain

… the exercises themselves. “Stretches and non-resistive movements are OK to do every day,” DeFilippo says, “but weighted and resistance-based exercises should only be done three times a week.”These 16 movements can get …

Salmon over lentils and carrots
April 15, 2024/Nutrition

Psoriasis and Diet: How Foods Can Impact Inflammation

… overweight or obesity.“We have great evidence to support that if you have overweight or obesity, losing weight via a hypocaloric (low-calorie) diet will improve the overall severity of your psoriasis,” says Dr. Fernandez …

Person squeezing half a lemon into a glass of water
August 21, 2024/Nutrition

Is Starting Your Day With Lemon Water Healthy?

… cleanse, which is where you drink a mixture of lemon and ginger as a way to lose weight. This unhealthy fad diet includes only drinking the lemon juice mixture for one to three weeks without …

Beef liver on a black cutting board being prepared for cooking by cutting into chunks.
July 5, 2023/Nutrition

Is Beef Liver Good for You?

A cow’s liver — much like that of a human’s — needs a lot of vitamins and nutrients to help it work well. The liver is an organ that aids in the removal of harmful …

Muscular person using weight machine in gym, headphones around neck
April 8, 2024/Exercise & Fitness

Is It Bad To Do the Same Workout Every Day?

You love your exercise routine. It’s just perfect in every way. It feels so good, in fact, that you’re tempted to do that same exact workout day after day after day. Why try …

A small white bowl of yogurt with peanuts on top.
February 6, 2023/Cancer Care & Prevention

Can Diet Cure Lymphoma? Foods To Eat and Avoid

A healthy diet can help you feel your best — and may be an integral part of cancer prevention and treatment. This includes lymphoma, a cancer that forms in your lymphatic system and affects lymphocytes, which …

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