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Hair loss effects from COVID-19.
August 5, 2022/Skin Care & Beauty

How COVID-19 Might Be Causing Your Hair Loss

… effects of COVID-19 infection can be associated with hair loss and hair shedding as well, including:Weight loss.Nutritional deficiency.Emotional stress.Sleep disturbance.Certain medications.COVID-19 stress and hair lossThe stress of …

woman shopping for cosmetics that will do no harm

What Are ‘Hormone-Disrupting Chemicals’?

… functions, including:Growth and development.Blood sugar control.Metabolism and energy.Blood pressure.Reproductive processes.Appetite and weight control.Digestion.Sleep cycles.Mood.Hormones, disruptedThe term endocrine-disrupting chemical refers to a manmade chemical that …

water beverages with artificial syrups and sweeteners
July 11, 2023/Nutrition

Is ‘WaterTok’ Healthy for People Who Don’t Like the Taste of H20?

… sugar.In fact, the whole idea behind WaterTok originated from bariatric patients. When you’re recovering from weight loss surgery, you aren’t allowed to have carbonated beverages like soda or even fizzy water for …

glasses of white and red wine
October 20, 2023/Nutrition

Are Some Alcoholic Drinks Healthier?

… beer if you’re looking to minimize calories and carbohydrates, a dietary combo that can lead to weight gain. (There’s a reason why a rounded midsection is often dubbed a “beer belly,” after all …

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Illustration of woman with birth control implant under upper arm
November 11, 2019/Women's Health

Is a Birth Control Implant Right for You?

… dose of hormones than the pill, she adds, so it’s less likely to cause problems like weight gain or mood swings.Does it hurt?Getting the implant is no big deal. “We give you …

Bowls with apples, grapes, blueberries, tomatoes, kiwi, spinach, nuts and seeds
August 15, 2022/Nutrition

What Is the Alkaline Diet, and Is It Safe?

… instead of acidic or neutral, you’ll:Ward off chronic conditions like osteoporosis and cancerIncrease your energyLose weightHere’s the thing, though: Some parts of your body are naturally acidic. Some parts of your body …

Person lying on floor in living room doing pelvic floor exercise
November 4, 2024/Women's Health

How and Why To Do Pelvic Floor Exercises

… as you age. Pregnancy and vaginal births can speed that along. And if you’re carrying extra weight (particularly around your midsection), it can put added pressure on your pelvic floor muscles.Urinary incontinence is …

Elderly man checking food labels for sodium at grocery store
June 24, 2019/Lung

Pulmonary Hypertension: How (and Why) to Embark on a Lower-Salt Lifestyle

Most of us could probably stand to dial back our salt intake: According to the American Heart Association, the average American consumes twice the recommended amount per day.“Cutting back on salt is important for …

man at desk with back pain
August 6, 2021/Orthopaedics

Poor Posture Hurts Your Health More Than You Realize: Tips for Fixing It

Didn’t listen when your mom nagged you to sit or stand up straight? You should have. If you’re a serial sloucher, you can probably trace your neck and shoulder pain, stiffness and aching …

soup with beans carrots and other ingredients providing fiber
February 1, 2021/Nutrition

What’s the Difference Between Soluble and Insoluble Fiber?

It’s best known for keeping your internal plumbing clear, but did you know that fiber actually has health benefits that go beyond helping you stay regular?“Fiber is an important nutrient that comes from …

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