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… do with us and our intrinsic value.”Take, for example, a parent who’s critical of our weight. Instead of chalking it up to the parent passing unfair judgment, we might internalize those experiences as …
… with a cold or has a respiratory illness, breathing during sleep can be more difficult.Low birth weight. If your baby was born premature or as part of a multiple birth (twins, triplets, etc.), chances …
… setup). Or years of working on your feet have led to some bad habits, like shifting your weight to one side or swayback. Or maybe it’s too much time looking down at your phone …
… effects of COVID-19 infection can be associated with hair loss and hair shedding as well, including:Weight loss.Nutritional deficiency.Emotional stress.Sleep disturbance.Certain medications.COVID-19 stress and hair lossThe stress of …
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… functions, including:Growth and development.Blood sugar control.Metabolism and energy.Blood pressure.Reproductive processes.Appetite and weight control.Digestion.Sleep cycles.Mood.Hormones, disruptedThe term endocrine-disrupting chemical refers to a manmade chemical that …
… sugar.In fact, the whole idea behind WaterTok originated from bariatric patients. When you’re recovering from weight loss surgery, you aren’t allowed to have carbonated beverages like soda or even fizzy water for …
What are you drinking tonight? As the bartender awaits an answer, your mind and taste buds consider the variety of alcohol options available. Beer? Wine? Some sort of boozy mixed cocktail?Whatever you order, odds …
If a baby’s not in the cards right now, you need a strategy more effective than crossing your fingers and chanting NOBABYNOBABYNOBABY. Birth control pills are the obvious choice — but they aren’t the …
With all the chatter out there about the alkaline diet, it’s easy to think that maybe there’s something to it. It has a science-y name that rings of chemistry-based truth. There …
You do bicep curls to keep your arms strong. Crunches to keep your core in shape. Squats to build lower-body stability.But there’s another muscle group that you may not be giving the …
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