Search Results for: creatine

An instructor leads a water aerobics course as the students lift small dumbbells in a pool.

November 5, 2021/Exercise & Fitness

Types and Health Benefits of Hydrotherapy

… room with wood interiors, water is typically poured onto heated stones or used in other ways to create steam. A recent study shows that using a sauna can help relax individuals, improve mental health and …

child listening to music while wearing headphones

March 25, 2021/Children's Health

How to Know if Your Child Needs a Speech Evaluation

… child to a speech-language therapist.3. Practice at homeA therapist will help your child learn to create certain sounds. Therapy sessions are usually once every week or two, so practicing with parents or caregivers …

A bowl with noodles, cucumbers, leafy greens, tomatoes and chicken meatballs.

November 9, 2021/Nutrition

Should You Follow a Low-FODMAP Diet?

… for three days each. Take note of your IBS symptoms as you try each new food.Personalization: Create a customized diet that limits or avoids the high-FODMAP foods that aggravate your IBS symptoms. Start …

patient lying on imaging table about to enter machine

December 15, 2023/Primary Care

CT Scan vs. MRI: How They Work and What They Show

… the patient,” Dr. Parlade explains. “It takes hundreds of pictures that a computer then puts together to create a 3D picture of the patient. You can slice and dice those images in different ways to …

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Child snoring during his nap while sleeping on his front.

February 8, 2023/Children's Health

Does Your Child Snore? These Could Be the Reasons Why

… tonsils or adenoids is right for your child.AllergiesInflammation and nasal congestion brought on by allergies may create breathing obstructions that trigger snoring. Dust mites, pet dander, pollen and other irritants in the air can …

Reiki being performed by practitioner, with hands hovering person's abdomen

July 16, 2024/Wellness

What Is Reiki? And Does It Actually Work?

… of hand positions. Some people will call these techniques:CenteringClearingBeamingSmoothing the auraReiki masters say they don’t create energy or give their energy to you. Rather, they say they act as a “conduit” for the …

Arms of person standing outside, scratching a dotted red rash on arm

October 1, 2024/Allergies

Things You May Not Know You Could Be Allergic To

Figuring out what’s causing an allergy can be like solving a mystery. Sometimes, the culprit is just what you’d expect, like pollen, dust or your pet. In other cases, there’s a plot …

Gold spoonful of white powder and silver spoonful of brown powder

October 15, 2024/Skin Care & Beauty

Biotin Side Effects: What’s the Risk?

Biotin, or vitamin B7, plays an important role in your overall health and well-being. And while biotin supplements can be a healthy addition to some people’s routines, they can come with a downside …

Person making a batch of brownies in a large bowl, adding eggs to the mix

April 1, 2025/Nutrition

What Is High Fructose Corn Syrup? And Why It’s Bad for You

Anyone who’s spent any amount of time reading nutrition labels has come across the words “high fructose corn syrup.” Look in your pantry right now and you’ll probably find it high up in …

$Healthcare provider positioning microscope in operating room for refractive surgery procedure$

May 22, 2025/Eye Care

Does LASIK Hurt? What To Know Before You Have Refractive Surgery

If you’re thinking about LASIK surgery or have your appointment on the books, you probably have questions. You’ve heard the seemingly miraculous stories of people getting LASIK one day and waking up with …