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… anybody who went to rehab who didn’t love it.”In pulmonary rehab, an expert team helps create an exercise program tailored to your needs. A respiratory therapist trained in exercise physiology first tests your …
… the other parental units in your family and by centering your children every step of the way.Create a co-parenting plan with a set scheduleSometimes, you can set up a parenting schedule on your …
… optimal vision, skin health and wound healing. Vitamin B12 and vitamin B9 (folate) both help your body create new cells, especially red blood cells, and convert your food into usable energy. But wait, there’s …
… quick stir. Enjoy as-is, or add any of these tempting toppings to the recipe above to create your own recipe book of delicious chia pudding flavors! Mix and match with your main meal or …
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… doesn’t relieve it at all and often makes it worse,” notes Dr. Piliang. “You can also create tears in your skin that can be a portal of entry for bacteria and could lead to …
… some that begin in the lead-up known as perimenopause.Polycystic ovary syndrome (PCOS): When your ovaries create unusually high levels of hormones of male hormones, your reproductive hormones become imbalanced.Thyroid disease: Your thyroid …
… components that make up the beverage itself – for example, a basic ingredient, chemical or preservative. These can create a variety of symptoms that resemble either an allergy or a sensitivity,” says Dr. Rood.“The most …
If you have asthma, flu season may come with a lot of anxiety. People with asthma, even a mild case, are more likely to get serious flu complications.But you’re not powerless this flu …
If you believe the marketing hype, sucking on a zinc lozenge can stop a cold before your first sneeze. Alas, while zinc boosts your immune system, there’s no evidence it has this particular superpower …
You probably don’t think about it, but a typical locker room is a massive breeding ground for germs. It’s naturally warm and moist and people come and go, often bringing colds, flu or …
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