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… foods. “Low glycemic index foods are complex carbohydrates, high in fiber and protein,” explains Zumpano. “These foods create a gradual rise and gradual drop in blood sugar levels as opposed to those spikes.”Beans are …
… garment that is extremely tight for a long time, it could squeeze your digestive tract enough to create acid reflux, a condition in which stomach contents leak into the esophagus. One of the first pieces …
… or occupational therapist. Physical therapy and occupational therapy can help you address any challenges that your tumors create. And if you have tumors removed, they can improve your chances of a successful recovery.A pain …
… but if you win every once in a while, you’re more likely to keep playing.”Breadcrumbers create a system of intermittent reinforcement through their actions: Long periods of disengagement punctuated by a flirty text …
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… better almost immediately after replenishing them,” notes Zumpano.That’s important because the loss of electrolytes can create an imbalance that brings on symptoms such as:Confusion or brain fog.Irritability.Muscle cramps.Fatigue.Headaches …
… body and keep you alive. Your kidneys remove unneeded nutrients (known as waste) from your blood and create urine that’s then stored in your bladder. Your bladder is a hollow organ about the size …
Pinguecula and pterygium are growths that appear on the conjunctiva of your eyeball (the clear film that covers and protects the white part of your eyes). They’re mostly harmless at first. But if left …
When it comes to diet trends, what’s old is new again. For proof, chew on this piece of information: A diet developed a century ago ranked as the most searched for eating plan on …
Being caught without a pad, tampon or menstrual cup during your period can be a real bummer. But does it have to be? More and more women are embracing the concept of free bleeding.Gynecology …
We make doctor appointments for a variety of reasons. Sometimes, we come in for routine general check-ups. Other times, we have a common cold or the flu and just need a little bit of …
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