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Search Results for: women’s bone health

Healthcare provider, with stethoscope around neck, holding clipboard, talking to person in their office
February 5, 2025/Women's Health

Do You Go Through Menopause After a Hysterectomy?

… If you’re seeing a new-to-you provider, especially one who isn’t part of the health system where your surgery took place, Dr. Batur recommends bringing a copy of your health records with …

Patient on video call with healthcare provider

Managing Vasculitis: 6 Medications That May Work for You

Doctors once talked about vasculitis as a fatal condition. But in today’s healthcare world, treatment advances allow for a much different and more optimistic conversation about the disease.Various medications can be used to …

osteoporosis exercises hand weights
January 12, 2021/Exercise & Fitness

The Best Workouts for Osteoporosis

bone, putting you at risk for fracture” explains orthopaedic physical therapist Jennifer Danzo. “Osteoporosis is a major health concern. Half of all women and one-quarter of all men over age 50 will have a …

person looking in the mirror while touching their face
February 19, 2021/Women's Health

Here’s How Menopause Affects Your Skin and Hair

They don’t call menopause “the change” for nothing. This time of life, which begins 12 months after a woman’s last period, triggers changes throughout her body. You may welcome some of these changes …

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An illustration of a magnifying glass over a woman.
January 14, 2021/Women's Health

Do You Know the Difference Between a Pap Test and a Pelvic Exam?

Do you know the difference between a Pap test and a pelvic exam? Many women think they are the same thing, but there are important differences between the two. Women’s health specialist Dana Leslie …

Cooked eggplant halves over marinara pasta and cooked broccolini
March 21, 2024/Recipes

Recipe: Eggplant and Broccolini Parmesan

… may also protect your skin from sunburns.Nutrition information (per serving)Makes 4 servingsCalories: 380Protein: 15 gCarbohydrates: 56 gFat: 10 gCholesterol: 63 mgSodium: 310 mgFiber: 6 g— Recipe courtesy of Speaking of Women’s Health.

woman eating yogurt with other sources of calcium floating in back
March 21, 2023/Nutrition

Are You Taking Too Many Calcium Supplements?

… re a calcium superstar!Calcium is key to a sturdy skeleton, and it’s critical for the healthy function of nerves and muscles, including your heart.“Calcium is so important for the bones and teeth …

Elderly woman dances and exercises with her friends
January 25, 2021/Rheumatology & Immunology

How You Can Avoid Losing Height as You Get Older

Do you think that it’s inevitable that you’ll get shorter or stooped as you get older? It’s not a foregone conclusion. In fact, a significant loss of height as you age is …

Colorful fruit, vegetables and nuts combined in bowl and scattered on table
March 15, 2024/Nutrition

Phytonutrients: What They Are and Where To Find Them

“Phytonutrient” is one of those words that sounds incredibly scientific and beyond the understanding of anyone who isn’t ... well, really good at science. But you don’t have to be a biologist, doctor …

Woman leaning on arms, staring blankly ahead
July 14, 2025/Women's Health

29 Perimenopause Symptoms You May Not Know About

You’re probably familiar with some of the most common signs of perimenopause, like hot flashes, period changes and the potential for weight gain. But what about ... well, everything else?“During the menopause transition, your …

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