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A close-up of stretch marks on someone's skin
August 19, 2021/Skin Care & Beauty

What You Should Know About Stretch Marks on Your Breasts

… from taking medications that suddenly stretch their skin. These medications include long-term use of systemic corticosteroids.Weight fluctuationsSudden weight fluctuation, including pregnancy and growth spurts, can cause breast stretch marks. Weight gain is associated …

Male sitting on couch with head in hand, looking forlorn
May 23, 2024/Men's Health

Men’s Mental Health: 11 Tips for Taking Care of Your Whole Self

… including alcohol use and/or substance use.Chronic pain.Digestive problems.Headaches.Heart disease.Sleep disorders.Stroke.Weight gain or weight loss.But Dr. Borland says there’s hope for the future — starting with the …

elderly man with knee pain
July 13, 2020/Orthopaedics

5 Best Ways to Safeguard Your Joints as You Age

… protect your heart, Dr. King says.Regular exercise can also improve your odds of maintaining a healthy weight. Dr. King’s favorites for reducing weight on your joints include:Bicycling.Pilates.Swimming.Walking in the …

Adult male with acne on face and chest
April 11, 2024/Skin Care & Beauty

Adult Acne: What Causes It and What To Do About It

… ovary syndrome (PCOS), a type of hormonal imbalance that also brings irregular periods, excessive hair growth and weight gain. Having PCOS typically also comes with a higher rate of testosterone, which can cause painful cystic …

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Bowl of assorted fruit and bowls of nuts and seeds

The Best Foods To Eat When You Have Breast Cancer

… re getting enough calories for energy is to weigh yourself once or twice a week.If your weight is trending down week after week, speak with a dietitian to figure out an eating plan that …

Person has a stress outbreak of psoriasis on thier elbow.
February 8, 2023/Mental Health

10 Strange Things Stress Can Do to Your Body

For some, stress feels like your heart is about to explode out of your chest. For others, stress pops up on your skin as a rash or maybe you notice your hair falling out more …

child walking out of bathroom
August 9, 2023/Children's Health

Unplugged: How To Relieve Constipation in Kids

If you just finished potty training your kid, congratulations! That’s a big deal. But before you celebrate too much, know this: Your little one might not use the skill as much as they should …

man taking heart medication
April 9, 2021/Heart Health

The Best Ways to Improve Your Health After a Heart Attack

A heart attack is a major life event, one that can have serious repercussions for you and your family in the following days, weeks and months. It requires a new approach to your lifestyle as …

Group of people playing basketball.
October 15, 2022/Exercise & Fitness

Metabolic Pathways Explained

Metabolic conditioning can take your body from a sputtering engine to a well-oiled machine. But the key lies in understanding your metabolic pathways.I’m sorry, your … huh?“Your metabolic pathways are the three …

Person spooning rolled oats into a kitchen pot as part of meal prep
July 14, 2021/Nutrition

Metabolic Syndrome Diet: What to Eat and What to Avoid

Metabolic syndrome is a serious condition. It’s a cluster of factors that put you at risk of heart disease, stroke and Type 2 diabetes.But you can turn it around by making some changes …

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