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It’s said that your hair is your “crowning glory.” But when you have alopecia areata, you may feel ashamed and embarrassed by your hair loss. And it can take a toll on your mental …
You keep hearing about choline-rich foods on social media, but you aren’t sure what choline is. Do you think it’s:A) A nutrient that helps your brain and liver.B) The title …
… Salad fulfills 100% of your daily requirement of vitamin C and vitamin A.Cruciferous vegetablesIt’s not breaking news that green veggies are good for you, but you may be surprised to learn that they …
… cold turkey,” Dr. Rock suggests. “If it’s really very uncomfortable for you ― keep in mind that breaking any habit feels weird ― but if it’s really, really uncomfortable for you, that’s not a …
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… and scalp health. “I commonly see people who think their hair is shedding when it’s really breaking. That breakage is often related to their hair care regimen. For example, harsh shampoos can cause damage …
… the best care.How to know if you need to switchYou’ve probably heard of the saying, “breaking up with your therapist.” Well, it doesn’t need to be as daunting as that sounds. In …
… s made of several things — including cholesterol, bile acids, salts, metals, and bilirubin (a substance produced after breaking down red blood cells) — which is why removing it is so important.“When soluble fiber binds around …
If you’re looking to spend some time on the beach this summer for a well-deserved seaside vacation, you’ll need to make sure you have all the essentials packed and ready to go …
Just when the sting of your sunburn fades, the peeling sets in. Your top layer of skin flakes onto your clothing day after day and begs to be pulled off.What’s the harm, you …
It’s the eternal struggle of hair removal — the debate between shaving and waxing.People of all ages shave and wax to create smooth, hair-free legs, armpits, faces and bikini lines. Even hairless chests …
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