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Search Results for: creatine

Scientist using microscope.
February 17, 2023/Urinary & Kidney Health

Why Genetic Testing for C3G May Be an Important Choice

… Chronic fatigue.Swelling (edema) in your hands, feet and ankles.High blood pressure (hypertension).High levels of creatinine in your blood.Difficulties with vision caused by protein deposit build-up in your retina.Because there …

Man suffering from jaw pain or TMJ
August 22, 2019/Oral Health

Stubborn TMJ Pain? Try Trigger Point Massage and Jaw Exercises

… Exercise #2: Chin tucksHow to:Stand tall against a wall.Pull your chin towards the wall to create a double chin.Hold for three to five seconds.Repeat several times.Exercise #3: Mouth resistanceHow to …

A close up image of a person holding two, oval-shaped white pills
September 7, 2021/Digestive

Is it Safe to Take Ibuprofen Every Day?

… of ibuprofen.Talk to a doctor. “Sometimes, taking ibuprofen when you have another health condition can actually create the perfect storm,” Dr. Morgan warns. Your doctor can advise you whether ibuprofen is safe for you …

Happy person looking around while walking outside
January 24, 2025/Mental Health

8 Ways To Calm Your Anxiety in the Moment

… one occurs,” she adds. “Be engaged in your real life, not in imagined moments, and don’t create ‘what ifs.’” The best way to begin is to work on developing a new relationship with your …

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woman with wet hair outside during rainstorm
September 15, 2021/Skin Care & Beauty

Can Wet Hair Actually Make You Sick?

… and bacteria thrive in warm, moist environments, and when you fall asleep with a wet mop, you create exactly such an environment.“If you happen to bring fungus or bacteria (or both) home with you …

Stop smoking weed marijuana toss in trash
June 16, 2022/Lung

How To Stop Smoking Weed

… quitting smoking weed. It makes you accountable — because the last thing you want is someone catching you cheating — and it gives people the chance to offer encouragement. “The folks who really care about you will …

Illustration of a child sitting on the floor; a shadow of another person looms over them
June 6, 2022/Children's Health

What To Do if You’re Worried About Your Child’s Safety at School or You’ve Experienced a Crisis

As a parent, you want to make sure your children are healthy, safe and supported when you send them off to school in the morning. You also expect your kids will come home safely at …

Person holding contact lens on finger up to their eye
December 2, 2024/Eye Care

Tips To Avoid Eye Infection From Contacts

No one wants an eye infection from contacts. And if you’ve ever slept in your contact lenses, worn disposable lenses past the prescribed replacement schedule or gone for a dip in the community pool …

Natural food dyes
April 9, 2020/Nutrition

9 Safe, Natural Ways to Color Your Food

Special occasions seem to call for brightly colored foods. Birthday cakes show swirls of colored icing. Holiday cookies and Easter eggs are adorned in different hues. Even St. Patrick’s Day beer traditionally can take …

Grilled salmon chunks and veggies on skewers, with creamy dill yogurt sauce on the side
January 27, 2025/Nutrition

6 Foods High in Vitamin D

Vitamin D is essential to your health. And not getting enough can lead to troubles like osteoporosis. It can even affect your immune and nervous system.The bad news is that, unlike a lot of …

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