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Search Results for: breathing

Person administrating narcan spray to patient.
April 26, 2023/Brain & Nervous System

How To Use Narcan

… the person is still unresponsive or not breathing, or if breathing trouble resumes after they’ve started breathing, you can administer the second dose of Narcan in the opposite nostril. If they stop breathing again …

Person doing child's pose on a yoga mat
February 14, 2025/Exercise & Fitness

Child’s Pose

… or pillow.Use blankets or pillows for extra support for your knees and chest.Focus on deep breathing. If you get lightheaded or find it difficult to breathe, return to normal breathing and slowly return …

Person outside house, holding scratchy, sore throat
April 3, 2025/Allergies

Why Your Allergies Are Worse in the Morning

… symptoms hit hardest in the morning for some people. And what you can do to wake up breathing easier.What are morning allergies?“Morning allergies” refers to the fact that some people notice their allergy …

Elderly woman practicing yoga
June 21, 2019/Wellness

Think You Can’t Do Yoga? You Might Be Believing One of These 8 Yoga Myths

… s also not just one singular thing ― it’s a practice that weaves together physical postures with breathing techniques and mindful meditation to deliver heaps of benefits for your mind and body.“Studies repeatedly show …

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While sitting on floor, parent wipes toddler's nose with tissue.
August 2, 2023/Allergies

Does Your Kid Have Seasonal Allergies? How To Tell and How To Help

… Itchy nose or eyes.Sore or ticklish throat.Nasal drainage (usually clear and watery).Stuffiness or congestion.Breathing through their mouth.Coughing.Trouble breathing or shortness of breath.But maybe your child can’t articulate …

Child snoring during his nap while sleeping on his front.
February 8, 2023/Children's Health

Does Your Child Snore? These Could Be the Reasons Why

… s get the answer from pediatric otolaryngologist Brandon Hopkins, MD.What causes snoring?Snoring happens when your breathing is somewhat blocked during sleep. As the air forces its way through, it causes soft tissues in …

man asleep wearing CPAP
November 27, 2020/Heart Health

Why Sleep Apnea Raises Your Risk of Sudden Cardiac Death

… caused by a heart attack, but by abnormal heart rhythms.”Sleep apnea is diagnosed when you stop breathing for 10 seconds or longer — at least five times an hour — during sleep.Researchers suspect sleep apnea …

Person in sweater and knit hat facing window, with winter, snowy yard outside
February 3, 2025/Primary Care

Dry Air Can Negatively Impact Your Health — Here’s What To Do About It

Whether you’re lounging poolside in the desert or walking in a winter wonderland, one thing’s for sure: Your body’s feeling the effects of all that dry air. From fly-away hair to …

Couple wearing face masks walking down street
October 15, 2020/Infectious Disease

Do Face Masks Actually Protect Me, Or Just Those Around Me?

… respiratory droplets aren’t spread solely by coughing and sneezing. They can be expelled by talking, singing, breathing heavily, laughing – you name it. That’s why it’s crucial to wear a face mask anytime …

Two firefighters with hoses amidst smoke
February 3, 2025/Lung

How Wildfire Smoke Impacts Your Health

Wildfires are becoming a more regular occurrence as increasingly hot, dry weather turns forests into tinder. In addition to the damage these out-of-control blazes inflict on structures and the landscape, the effects of …

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