Search Results for: breathing

October 29, 2020/Lung

Can Air Purifiers Improve Your Lung and Heart Health?

… says pulmonologist Rachel Taliercio, DO. Air pollution can either cause or worsen respiratory symptoms such as difficulty breathing, cough and upper airway congestion, but it has also been implicated in heart disease.“Airborne toxins are …

October 22, 2020/Lung

Asbestos Still Lurks in Older Buildings: Are Your Lungs at Risk?

… soon the dark side of this fibrous material reared its head. With connections to different kinds of breathing issues and cancers, asbestos was largely banned in the U.S. in the 1970s and 1980s. Unfortunately …

Person administrating narcan spray to patient.

April 26, 2023/Brain & Nervous System

How To Use Narcan

… the person is still unresponsive or not breathing, or if breathing trouble resumes after they’ve started breathing, you can administer the second dose of Narcan in the opposite nostril. If they stop breathing again …

June 21, 2019/Wellness

Think You Can’t Do Yoga? You Might Be Believing One of These 8 Yoga Myths

… s also not just one singular thing ― it’s a practice that weaves together physical postures with breathing techniques and mindful meditation to deliver heaps of benefits for your mind and body.“Studies repeatedly show …

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While sitting on floor, parent wipes toddler's nose with tissue.

August 2, 2023/Allergies

Does Your Kid Have Seasonal Allergies? How To Tell and How To Help

… Itchy nose or eyes.Sore or ticklish throat.Nasal drainage (usually clear and watery).Stuffiness or congestion.Breathing through their mouth.Coughing.Trouble breathing or shortness of breath.But maybe your child can’t articulate …

Child snoring during his nap while sleeping on his front.

February 8, 2023/Children's Health

Does Your Child Snore? These Could Be the Reasons Why

… s get the answer from pediatric otolaryngologist Brandon Hopkins, MD.What causes snoring?Snoring happens when your breathing is somewhat blocked during sleep. As the air forces its way through, it causes soft tissues in …

woman exercising while wearing a face mask

October 22, 2020/Infectious Disease

What’s The Best Type of Face Mask to Exercise In?

… around the nose and mouth. So look for a mask that fits tightly, but allows for comfortable breathing.Several fitness brands have released face masks specifically for exercising that use moisture wicking fabric or a …

November 27, 2020/Heart Health

Why Sleep Apnea Raises Your Risk of Sudden Cardiac Death

… caused by a heart attack, but by abnormal heart rhythms.”Sleep apnea is diagnosed when you stop breathing for 10 seconds or longer — at least five times an hour — during sleep.Researchers suspect sleep apnea …

Couple wearing face masks walking down street

October 15, 2020/Infectious Disease

Do Face Masks Actually Protect Me, Or Just Those Around Me?

… respiratory droplets aren’t spread solely by coughing and sneezing. They can be expelled by talking, singing, breathing heavily, laughing – you name it. That’s why it’s crucial to wear a face mask anytime …

Woman sleeping in bed at night while sleep study is performed.

October 4, 2022/Sleep

What To Expect From a Sleep Study

In a perfect world, you’d fall asleep right after your head hits the pillow. But there are times when your sleep is disrupted or unrefreshing. As a result, you’ll experience sleepiness and fatigue …