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cancer patient keeps records and appoimtments online
September 3, 2021/Cancer Care & Prevention

Tips to Stay Organized So That You Can Beat Cancer Treatment Stress

… to sort your cancer treatment information to avoid headaches and stress trying to find papers, notes, etc. “Taking this step will allow you to focus your energy on feeling better and beating cancer,” says Snyder.

Close up of a baby's foot that shows eczema irritated skin.
May 9, 2023/Skin Care & Beauty

Treating and Managing Your Kid’s Eczema

… eczema flares. Dr. Tamburro recommends parents help children with eczema:Bathe daily. “People used to think that bathing less was better for dry skin, but that’s no longer true,” says Dr. Tamburro. “Today, cleansers …

Closdup of person moisturizes painted fingernails.
November 16, 2022/Skin Care & Beauty

What Causes Brittle Nails and How To Treat Them

… leave them alone. Moisturizing your hands will keep the cuticles from becoming ragged.“If your nails are breaking, clip or file them, so they are temporarily shorter,” Dr. Keskinen advises. “By taking protective steps, including …

Person holding bowl of healthy salad, picking up a bite with a fork
August 13, 2025/Mental Health

Orthorexia: When Healthy Eating Goes Too Far

… battery of self-destructive emotions. “After overeating, the cycle begins all over again,” Dr. Goodpaster says, “because breaking your food rules causes even more guilt and shame.”Loss of time and energy: Constantly thinking about …

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Person in bed asleep, wearing a sleep mask over their eyes
August 12, 2025/Primary Care

Did You Know You Can’t Sneeze in Your Sleep? Here’s Why

… weeks, and keeping surfaces free of clutter can reduce your exposure to dust mites and other nasties.Bathing at night: Showering before bed (and changing into clean pajamas, if you wear them) is a great …

Person sitting on bed applying antiperspirant
April 1, 2024/Nutrition

How 7 Different Foods Affect Your Body Odor

… personal hygiene: The most effective way to prevent body odor is by having a consistent and thorough bathing routine. This means take regular showers and washing your body thoroughly — focusing on areas where those apocrine …

Newborn's tiny hand gripping caregiver's thumb
April 15, 2024/Children's Health

Why Is My Baby Hairy? Newborn Body Hair Explained

… those first few months.“You don’t need to provide any special care for lanugo, aside from bathing your baby with a gentle cleanser designed for infants,” says Dr. Rambhatla. “And if you want to …

Person eating kale salad with chickpeas, natural source of manganese.
August 28, 2023/Nutrition

5 Health Benefits of Manganese

Manganese may not be as well-known as similar-sounding magnesium, but it’s just as important. Manganese is a mineral that helps you process carbohydrates and fat and create hormones.It’s critical for …

Thanksgiving dinner leftovers on a plate ready to eat.
November 19, 2022/Digestive

How To Store Your Thanksgiving Leftovers Safely

Thanksgiving — it’s really the feast that keeps on giving. One of the best parts of this (or any) holiday dinner is having a fridge full of food to enjoy for days to come.But …

Feet in a tub of ionizing water
August 14, 2025/Wellness

Do Foot Detoxes Actually Work?

Could your feet serve as a gateway to release toxins from your body? That’s the theory behind foot detox bath systems — but making that magic happen comes at a price.Buying one of these …

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