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Thanksgiving dinner leftovers on a plate ready to eat.
November 19, 2022/Digestive

How To Store Your Thanksgiving Leftovers Safely

… space because it’s going to expand and you certainly don’t want it freezing and then breaking your container in the freezer,” Czerwony adds.Use proper containersThe biggest enemy of your leftovers is air …

female on couch, holding mug, under blanket, blowing nose, cat on couch
January 22, 2024/Allergies

Why Are My Allergies Acting Up in Winter?

… them to dry out and reduce moisture loved by dust mites and bacteria.Tub time for pets. Bathing furry housemates once a week can minimize the dander that triggers your allergies. (Keeping pets out of …

mom applies sunscreen to child
June 30, 2022/Skin Care & Beauty

Does Sunscreen Ever Expire?

… to do.Store it in a cool, dry place. This will help keep its active ingredients from breaking down. If a bottle is stored in a hot or humid area, those ingredients will start to …

Applying coconut oil to feet to moisturize.
December 29, 2022/Skin Care & Beauty

Should You Use Coconut Oil on Your Skin?

… Body moisturizerThis is the primary way to get the most out of coconut oil.After showering or bathing, apply coconut oil to your body to help hydrate your skin (keeping in mind the cautions noted …

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Gluten free meat pies offered at bakery counter.
April 24, 2023/Digestive

Should You Follow a Gluten-Free Diet? Learn About What It Is and What You Can Eat

… labels carefully and scrutinizing every ingredient.Be especially careful with products that might contain unexpected gluten like:Breading.Brewer’s yeast.Broth/bouillon.Brown rice syrup.Communion wafers.Croutons.Salad dressings.Drugs or over-the …

woman swabbing eye
December 13, 2021/Eye Care

What To Know About Mucus Fishing Syndrome

… mucus fishing, they can help remind you to avoid reaching for your eyes to better help control your behavior.“Avoiding touching your eyes is essential in breaking the cycle of the disease,” says Dr. Sayegh.

Person smiling, lying back, eyes closed, relaxing in long grass
April 19, 2024/Wellness

Is Earthing Actually Good for You? Here’s What We Know

Has anyone ever told you to go “touch grass”? If so, they were speaking figuratively — encouraging you to get offline and reconnect with the “real world.” It probably wasn’t intended as health advice or …

Man holding a wrapped condom.
January 19, 2023/Sex & Relationships

Condom Size Chart: Does Size Matter?

You may already know that condoms are your best way to reduce the spread of sexually transmitted infections (STIs, also called sexually transmitted diseases or STDs).And if you didn’t already know it, let …

Assorted hands holding different skin care bottles and containers
July 31, 2024/Skin Care & Beauty

Peptides for Skin Care: Are They Worth It?

If you take a few minutes to really look at the ingredients list on your skin care products, you’re bound to come across a laundry list of incomprehensible words.Skin care formulations are, after …

Dad Changes baby's diaper
August 17, 2021/Children's Health

What’s Behind Your Baby’s Diaper Rash?

If you have a baby, you know about unpleasant occurrence of diaper rash. While it’s a common problem, even a mild case can upset you — and irritate your little one.When you’re changing …

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