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… them to dry out and reduce moisture loved by dust mites and bacteria.Tub time for pets. Bathing furry housemates once a week can minimize the dander that triggers your allergies. (Keeping pets out of …
… Body moisturizerThis is the primary way to get the most out of coconut oil.After showering or bathing, apply coconut oil to your body to help hydrate your skin (keeping in mind the cautions noted …
… labels carefully and scrutinizing every ingredient.Be especially careful with products that might contain unexpected gluten like:Breading.Brewer’s yeast.Broth/bouillon.Brown rice syrup.Communion wafers.Croutons.Salad dressings.Drugs or over-the …
… mucus fishing, they can help remind you to avoid reaching for your eyes to better help control your behavior.“Avoiding touching your eyes is essential in breaking the cycle of the disease,” says Dr. Sayegh.
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… counts as earthing,too! The Japanese practice of shinrin-yoku, also known as “forest therapy” or “forest bathing,” may or may not fit the bill, depending on your clothing and footwear choices. Ditto for hiking …
You may already know that condoms are your best way to reduce the spread of sexually transmitted infections (STIs, also called sexually transmitted diseases or STDs).And if you didn’t already know it, let …
If you take a few minutes to really look at the ingredients list on your skin care products, you’re bound to come across a laundry list of incomprehensible words.Skin care formulations are, after …
If you have a baby, you know about unpleasant occurrence of diaper rash. While it’s a common problem, even a mild case can upset you — and irritate your little one.When you’re changing …
The greatest thing since sliced bread?That may be how some people feel about Ezekiel bread, a whole-grain bread made from sprouted grains. It’s low calorie, full of fiber and protein and has …
A family member has just been diagnosed with Huntington’s disease. And you’re the primary caregiver. It can be an overwhelming time full of changes and transitions for both you as the caregiver and …
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