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hand applying cream to eczema spot on elbow
April 29, 2022/Skin Care & Beauty

How To Choose the Best Eczema Cream

… Anthony shares some of the key steps in applying your eczema products of choice.Wet your skin. “Bathing gets moisture into the skin,” he says. If you’re not bathing before putting on your eczema …

spider on skin
February 23, 2022/Primary Care

What To Do for a Spider Bite

… call a systemic reaction). Signs of this type of widespread allergic reaction include:Feeling short of breath.Breaking out in hives.Feeling itchy all over.Vomiting or feeling nauseated.“If you’re showing any of …

Two people talking and laughing while preparing lettuce and carrots, with one person pregnant.
August 18, 2023/Pregnancy & Childbirth

Is It Safe To Dye Your Hair While You’re Pregnant?

… bleach your hair while pregnant?If you want to go for a lighter shade on your head, bleaching is usually the tool of choice. And like hair dye, hair bleaching products are likely safe to …

woman suffering from social anxiety
November 22, 2021/Mental Health

Need Help Overcoming Social Anxiety? 6 Tips From an Expert

If you feel out of practice socializing after the last few years of social distancing, you’re not alone. If you feel more anxious than usual when leaving the house to socialize, that’s also …

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A person at their work desk holding their hands together above their head and stretching to the side
October 19, 2021/Orthopaedics

Is It Safe to Crack Your Back?

Tightness grips your back as you sit at your desk plowing through another batch of emails. The feeling doesn’t hurt — but it’s not all sorts of fabulous, either. So you twist your torso …

Coffee mug in foreground with person in background holding it.
November 10, 2023/Wellness

How To Quit Caffeine Without a Headache

Coffee, tea, soda, energy drinks — caffeine comes in a variety of forms, but they all have one important thing in common: The caffeine in them can be incredibly difficult to quit.If the best part …

Person opening a refrigerator door and looking inside
March 4, 2021/Nutrition

Why Are Certain Foods so Addictive?

Are there certain foods you just can’t eat one (or one bite) of? Maybe you’ve been known to polish off a bag of chips in front of the TV, or always find yourself …

Caregiver and child sitting in front of toilet holding toilet paper rolls
April 24, 2024/Children's Health

How To Potty Train: Our Best Tips

You’ve heard it before, and it’s true: We all get potty trained eventually.But that doesn’t mean you don’t want “eventually” to be more like ... well, now. Because chasing down that …

person writing a New Year's resolution goal list
December 1, 2023/Mental Health

How To Keep Your New Year’s Resolutions

A new year means a new you, right? As the calendar flips to a new date, you’ve made some resolutions to guide the way. Maybe it’s a pledge to eat healthier, exercise more …

cook adding salt to food
December 15, 2020/Nutrition

Why Do You Crave Salt?

Potato chips. Pickles. If you have a salt lick, even better. Are you forever trying (and failing) to give up salty snacks? Take heart, says dietitian Beth Czerwony, RD. It’s possible to minimize those …

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