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… nuts and healthy fats,” he says.You’ll also want to limit meat (especially processed meats like sausage) and fried foods, as well as processed foods and other forms of refined carbohydrates. (Find more diet …
… heavily marbled, it’s on the fatty side.) Try to stay away from deli meats, bacon and sausage, too.Higher-fat dairy — such as butter, ice cream and other milk-based products — should also be …
… body to deal with the amount of fat in fast food and other greasy, fatty foods like sausage or salami,” Weekley says. And when food is difficult to break down, it puts unnecessary pressure on …
… Though foods like granola bars, chips, vegan cream cheese and yogurt and meat substitutes like meatless burgers, sausages, veggie nuggets and breaded patties are considered vegetarian, they can be loaded with additives, added sugars, sodium …
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… amount of calcium in your urine.Watch the types of food you eat. Pizza, pastas, breads, bacon, sausage — foods that are processed, preserved, cured, canned or pickled have high amounts of sodium.“We really get …
… white flour.Trans fats, like fried foods, margarine, shortening and lard.Processed meats, like hot dogs and sausage.High-fat foods, like red meat and whole eggs.Alcohol.“These foods should be avoided because the …
We all need protein to stay healthy. And we typically think of getting protein from meat, with options like steaks, ground beef and turkey breast.But what exactly is protein?A molecule made up of …
You’ve had your gallbladder removed. Now what? Do you have to change what you eat?Strictly speaking, you don’t need a gallbladder, but this pear-shaped organ does play a few key roles …
Getting good nutrition is always important. But when you’re pregnant, what you eat affects more than your own health. Good food choices also can encourage healthy fetal development. And other foods and beverages could …
No one likes an unsolved mystery. When an issue surfaces and we don’t know exactly what’s causing it, we tend to sift through our options until we find the responsible source.The autoimmune …
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