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Parent checking temperature of small sickly child in bed.
June 21, 2023/Infectious Disease

Scarlet Fever and Strep Have Been on the Rise: What Should You Know — and Do — About It?

We’ve come a long way in treating scarlet fever. Thanks to the discovery of antibiotics, a disease that for centuries was the terror of childhood has been transformed into just another routine childhood illness …

A bowl of cinnamon powder topped with a collection of cinnamon sticks
October 21, 2021/Nutrition

The Benefits of Cinnamon

Around the holidays, there’s nothing like treating yourself and tucking into a spicy, sugary dessert. However, baking these sweet treats is often just as pleasurable — in many cases because they fill kitchens with the …

epsom salts foot bath
April 28, 2022/Wellness

Should You Take an Epsom Salt Bath?

Integrative medicine is a branch of healthcare that focuses on treating both the mind and body and exploring how they are closely connected. Some of the treatments and practices used by integrative medicine’s holistic …

Glass of milky coconut water next to half of an open coconut
September 10, 2021/Nutrition

The Health Benefits of Coconut Water

The next time you’ve got to quench your thirst, consider reaching for coconut water. The trendy beverage is full of natural vitamins and minerals that aid in hydration and is frequently found in smoothies …

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A bowl of chickpea soup made with kale and tomatoes with a wooden spoon in the bowl.
November 17, 2022/Recipes

Recipe: Chickpea Soup With Pasta and Greens

There’s something to be said for spending hours in the kitchen creating a memorable meal. And there’s a whole lot more to be said for creating a satisfying, nutritious meal in only half …

Masked person receiving vaccine shot in their shoulder

Why You Need a Flu Shot (and When To Get It)

Healthcare providers across the country are bracing for another season of treating respiratory viruses like the flu, respiratory syncytial virus (RSV) and COVID-19.And while the flu might not seem like something to worry …

woman on stomach with arms behind her being held by partner to assist her in passive stretching of arms and back.
January 23, 2023/Exercise & Fitness

What Is Passive Stretching?

When you think of stretching, you might picture someone sitting on the floor, legs extended, reaching for their toes. But passive stretching takes a different approach. Instead of relying on your own flexibility, you use …

positive COVID test with COVID virus molecules floating around it
December 21, 2023/Infectious Disease

How Long Does COVID-19 Last if You’re Vaccinated?

By now, a lot of us should be vaccinated against COVID-19, especially as we’re treating the virus the same way we treat the flu. Every year, an updated annual vaccine will be available …

cherry chocolate ice cream in a bowl
May 13, 2021/Recipes

5 Dessert Recipes To Satisfy Your Sweet Tooth

How do you satisfy your sweet tooth when you’re trying to eat healthier? Try your hand at creating your own treats — with ingredients you control — rather than buying processed sweets from the store. Here …

Woman sitting on couch at home, holding a pill and a glass of water, about to take the medication
March 31, 2025/Mental Health

How Are NDRI and SSRI Antidepressants Different?

When it comes to antidepressants, different classes of medications, like NDRIs and SSRIs, take separate approaches for treating symptoms of depression and other mental health conditions.So, what makes each type of prescription medication unique …

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