Search Results for: creatine

Person taking a break from bike riding, eating a salad

February 20, 2025/Cancer Care & Prevention

How To Reduce Your Risk of Cancer

… time you walk outside during the day.Ultraviolet (UV) radiation in sunlight can damage your skin and create the sort of cellular mayhem that eventually leads to cancer, explains Dr. Kamath. You can protect yourself …

Close up of a woman's hands receiving acrylic powder to nails during manicure

December 11, 2023/Skin Care & Beauty

Understanding the Pros and Cons of Dip Powder, Gel and Acrylic Nails

… option is acrylics, which use a mix of (you guessed it) acrylic powder and liquid monomer to create a thick, blob-like substance that covers your nail.How they’re applied: The mixture is brushed …

A person procrastinates falling asleep by watching a TV show on their laptop while laying in bed.

November 17, 2021/Sleep

Is Sleep Procrastination Keeping You up at Night?

… d be out by 11 p.m., then you can structure your sleep health goals around that.”Create a buffer between the world and sleepDr. Roth says giving yourself a buffer zone between the world …

Ozempic face, before and after, with wrinkles, sunken eyes, thinner lips and sagging skin

March 5, 2025/Weight Loss

‘Ozempic Face’: What It Is and How To Avoid It

… your provider your concerns about how rapid weight loss may affect your face. They can help you create a personalized plan to try to maintain a slow and steady weight loss that’s less likely …

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

carbonated drinks and alcoholic beverages

June 14, 2023/Urinary & Kidney Health

Foods and Drinks That Can Irritate Your Bladder

… enough water. But it is also possible to drink too much, which can overwhelm the bladder and create a sense of urgency. For most people, drinking between four and eight 8-ounce glasses of water …

Hand spraying disinfectant cleaner and another hand using disinfectant wipe among germs

August 8, 2024/Infectious Disease

Do Lysol Disinfecting Wipes Kill COVID-19?

Few things feel more awful than getting over a cold just to get sucked right back into sickness. And with COVID-19, you can get it more than once, including back-to-back infections, if …

January 25, 2024/Exercise & Fitness

Workout Motivation: Do’s and Don’ts To Help You Actually Stick to Your New Exercise Routine

So, you’ve resolved to start exercising, and it’s going great ... at first. You have more energy. Your thinking is clearer. You’re seeing results.Then, you start to slide. Your new workout clothes …

Person gently holding an older person, who has question mark thought bubbles floating around their head

January 29, 2025/Senior Health

How To Talk With Your Loved One About Their Memory Loss

For the third time this week, your mom is fixated on finding the salad bowl that you know for a fact she sold at the garage sale five years ago. Once again, you think to …

Smiling caregiver holding up smiling baby with spit-up on face and onsie, with smiling caregiver in background, too

January 10, 2025/Children's Health

Why Do Babies Spit Up?

You just finished feeding your baby and they appear happy and content. A slight smile even seems to spread across their adorable little face. All is right with the world.Then, they burp and … out …

Person lifting barbell in gym at night, with clock on wall

July 23, 2024/Exercise & Fitness

Does It Matter What Time of Day You Exercise?

If you’re committed to exercising regularly, you may be wondering when the best time is to do it. Right after you wake up? At the end of the day? Or should it be a …