Locations:
Search
Nutrients, antioxidants and water in celery help your heart and gut while keeping you hydrated
Coconut is a good source of healthy fat, fiber and essential minerals like manganese
This leafy green can boost digestion and eye health, remove toxins and fight cancer and inflammation
Black currants are small but mighty — rich in nutrients that can boost heart health, fight inflammation and protect your eyes
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
This ancient algae antioxidant is good for your heart, mouth and more
Brown rice can help lower your risk of chronic disease, support digestion, manage weight and blood sugar, and build muscle
A whole grain, sorghum is chock-full of antioxidants and nutrients that boost energy, support a healthy immune system and more
Packed with protein and potassium, this green-tinged nut can help with gut health and cholesterol levels
Along with boosting your energy, a moderate amount of coffee can help lower your risk of Type 2 diabetes, liver disease and certain cancers
Catechins (antioxidants) in green tea help fight inflammation and diabetes, while improving memory and heart health
Advertisement
Advertisement