Recipe: Chia Guacamole

If you’re a guacamole lover, try this version from our wellness experts that adds chia seeds. They add fiber, protein, omega-3 fatty acids and antioxidants.

Recipe Chia Guacamole

Recipe: Edamame Hummus

Edamame, or green soybeans, are available shelled or fully cooked in pods in the produce and frozen vegetable sections of supermarkets.

appetizers, heart healthy recipes, hummus, vegetarian, vegan recipes

Recipe: Easy Artichoke Dip + Crudités

Do you shy away from serving regular artichoke dip because it’s too high in unhealthy fats? Try our version which uses olive oil and plenty of Italian herbs. Plus, it’s ready in nearly no time!

artichoke dip, vegetarian, dip recipes, wellness recipe, appetizer
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