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Tag: arthritic joints

Person rubbing painful wrists and hands on lap.

November 17, 2023/Orthopaedics

16 Hand and Wrist Exercises To Help Ease Arthritis Pain

Simple exercises like tendon glides and finger lifts can have a big impact

March 2, 2022/Nutrition

The Health Benefits of Garlic

Powerful smell, powerful health benefits

April 2, 2021/Rheumatology & Immunology

Injections That May Ease Your Joint Pain

Several options to help get you moving

February 25, 2021/Orthopaedics

Joint Preservation vs. Replacement: What’s Your Best Option?

How to maintain your mobility well beyond retirement

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February 4, 2021/Orthopaedics

Diagnosed With Arthritic Ankles? What You Can Expect From Treatment

Remember to start slow and if things don't improve, ask your doctor about more advanced solutions

ginger and tumeric roots ease arthritis pain

February 3, 2021/Nutrition

10 Foods That Help Ease Your Arthritis Pain

Adding these simple foods to your diet can make a big difference

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