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Plenty of protein, water and fiber can help ease symptoms and improve your daily life
Living with LEMS can take an emotional toll — but support groups and honest conversations with your care team can make a meaningful difference
Careful planning, pacing and listening to your body can help make travel with Lambert-Eaton myasthenic syndrome more manageable
The autoimmune protocol diet is designed to help identify inflammatory triggers
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Heart-healthy foods and low-fat dairy are smart choices when you’re living with this autoimmune disease, but watch out for sugary and processed foods
Swimming, cycling and walking can help keep your hips strong and mobile
For example, PBC can cause vitamin deficiencies — but isn’t caused by vitamin deficiencies
An overactive immune system can be just as serious as one that stops working
Learn all you can, seek out support and don’t be afraid to advocate for yourself
Managing the chronic pain of this autoimmune condition is important
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