Recipe: Taco Salad With Beef and Avocado

Who doesn’t enjoy a good taco salad? This version asks for grass-fed beef cooked in cumin, coriander, chili powder and oregano. It tops a delicious, nutritious mix of greens and veggies.

beef taco salad with avocado
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Can You Eat Too Much Avocado?

Ever wondered if you’re going a little overboard with your avocado intake? Functional medicine dietitian Ariana Cucuzza, RD, offers some practical takeaways for how much is healthy in your overall diet.

Can You Eat Too Much Avocado?
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