Surprise! Yes, avocado DOES belong in your dessert. It adds a depth of flavor and creaminess to our dietitian’s Avocado Brownie Bites.
Tag: avocado
Recipe: Taco Salad With Beef and Avocado
Who doesn’t enjoy a good taco salad? This version asks for grass-fed beef cooked in cumin, coriander, chili powder and oregano. It tops a delicious, nutritious mix of greens and veggies.
Recipe: Tomato Avocado Salad With Shallot-Lemon Dressing
This salad can be made in three easy steps. Not only is it a great side, it’s full of heart healthy nutrients.
Why Avocados Are a Healthy — and Delicious — Addition to Your Diet
Avocados are jam-packed with nutrients and vitamins and can make a delicious, nutritious addition to your diet.
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Recipe: Spicy Cucumber Mint Smoothie
This smoothie will jump start your metabolism and keep you energized from the moment you take your first sip.
Recipe: Avocado Stuffed With Creamy Chicken Salad
Get flavorful healthy fats from this chicken salad served inside of an avocado. Your taste buds will thank you later!
From Burgers to Brownies: 5 Ways to Use Up A Ripe Avocado
Avocados are packed with healthy monosaturated fatty acids, potassium and fiber. But they’re also kind of temperamental. Here’s how to use your overripe ones.
Can You Eat Too Much Avocado?
Ever wondered if you’re going a little overboard with your avocado intake? Functional medicine dietitian Ariana Cucuzza, RD, offers some practical takeaways for how much is healthy in your overall diet.
