This salad can be made in three easy steps. Not only is it a great side, it’s full of heart healthy nutrients.
Avocados are jam-packed with nutrients and vitamins and can make a delicious, nutritious addition to your diet.
This smoothie will jump start your metabolism and keep you energized from the moment you take your first sip.
Get flavorful healthy fats from this chicken salad served inside of an avocado. Your taste buds will thank you later!
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Avocados are packed with healthy monosaturated fatty acids, potassium and fiber. But they’re also kind of temperamental. Here’s how to use your overripe ones.
Ever wondered if you’re going a little overboard with your avocado intake? Functional medicine dietitian Ariana Cucuzza, RD, offers some practical takeaways for how much is healthy in your overall diet.
Who doesn’t enjoy a good taco salad? This version asks for grass-fed beef cooked in cumin, coriander, chili powder and oregano. It tops a delicious, nutritious mix of greens and veggies.