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From newborn through teen years, your child’s sleep needs will change
While hyperfocus is a symptom of ADHD, it happens to us all — which isn’t always a bad thing
From pulling on ears and hyperactivity at night to irritability and napping during the day
Good sleep planning is key even when you’re just a few months old
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Research suggests that we should be snoozing by 10 p.m.
It’s never too early or too late to start
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