Follow the 4Cs — cooling, cleaning, covering and comforting — to start the healing process
Ice and ice-cold water can damage tissue, restrict blood flow and delay the healing process
Stay safe while celebrating by using legal fireworks, keeping a safe distance and disposing of them properly
Get quick relief with ice chips, popsicles, milk and saltwater
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Ice, saline rinses, OTC pain meds and honey can all help soothe a troubled taster
Establish rules and have a safety plan in place
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