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Tag: chia seeds

A wooden spoon scooping some chia seeds out of a mound of chia seeds in a burlap wrapper on a wooden table.

June 21, 2023/Nutrition

What Are the Benefits of Chia Seeds?

Packed with fiber, antioxidants and vitamins, chia seeds are good for you and your gut

January 19, 2023/Recipes

Recipe: Perfect Chocolate Chia Pudding

A sweet and satisfying mix of coconut, cherries and chocolate

August 19, 2022/Recipes

Recipe Adventure: Breakfasts to Power Start Your Day

A collection of recipes worth waking up for

November 8, 2021/Recipes

Recipe: Chia Guacamole

An unexpected (but delicious) combination

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September 29, 2021/Weight Loss

Can Drinking Chia Water Help You Lose Weight?

A dietitian explains the science behind this TikTok trend

May 21, 2021/Recipes

Recipe: Chia Turkey Meatballs

Give traditional meatballs a boost of fiber and omega-3s

January 13, 2021/Nutrition

The 6 Best Seeds to Eat

How to incorporate seeds into a healthy diet

January 4, 2021/Recipes

How To Make Chia Pudding

Tasty ways to treat yourself to chia starting with just two ingredients

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