Throughout history, chocolate has been beloved around the world, at times serving as a medicinal cure and a ritual drink. The good news is that recent studies tell us this popular sweet is heart-healthy and full of antioxidants. Find out more about which chocolate is best for you and why.
Wondering if that pint of chocolate milk will help you recover quicker from that tough workout? A dietitian discusses.
Fall is the perfect time to get into baking. These biscotti are low in calories and perfect with your favorite tea.
They may swoon over your soup, rave about your roasted chicken and get teary-eyed in praise of your homemade bread. But the showstopper for most meals is dessert. Here are five recipes for flavorful finales.
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Yes, tofu for dessert! This chocolate espresso mousse is both a high-protein and low-calorie (but tasty!) option.
Desserts don’t need to be full of sugar to still be sweet. This simple recipe packs plenty of summer flavors using in season fruits.
This souffle is perfect to share with someone after a meal. With only 130 calories per serving, it’s packed with strawberries for a perfect pairing.
Yes, you can enjoy some chocolate and not worry about your waistline. This brownie has cherries and dark chocolate to satisfy that sweet tooth of yours.
Here’s how moderate amounts of red wine and chocolate can be part of a heart-healthy diet.
These fudgy black bean brownies are gluten-free and higher in protein than your average brownie. So you don’t have to feel guilty at all about whipping up a batch!
