Advertisement
Fewer than 100 calories per serving
These tasty brownies are made without any flour, so you can eat them even if you’re avoiding wheat and/or gluten. The black bean is a surprising ingredient that gives this treat texture, but doesn’t interfere with the chocolate taste. We promise!
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
Makes 16 servings
Calories: 90
Total fat: 5 g
Saturated fat: 1 g
Trans fat: 0 g
Cholesterol: 35 mg
Sodium: 85 mg
Total carbohydrate: 11 g
Fiber: 2 g
Sugar: 7 g
Protein: 3 g
— Recipe provided by Digestive Disease Health Team dietitians.
Advertisement
Learn more about our editorial process.
Advertisement
Gluten-free quinoa stars in this tasty tabbouleh
A simple yet impressive and nutritious dessert
Sweet with hints of vanilla, this lower-fat classic won’t disappoint!
A delicious stovetop dessert fit for any season
A delicious classic holiday pie, flavored with ground almonds, cinnamon, nutmeg and vanilla
A creamy, dreamy and low-cal dessert
Foods high in selenium, like Brazil nuts, cottage cheese and some fish, can help support healthy thyroid function
If you’re feeling short of breath, sleep can be tough — propping yourself up or sleeping on your side may help
If you fear the unknown or find yourself needing reassurance often, you may identify with this attachment style
If you’re looking to boost your gut health, it’s better to get fiber from whole foods