Tag: cholesterol

Aerial view of a person chopping carrots on a cutting board surrounded by vegetables
February 28, 2022/Heart Health

Give Your Good Cholesterol a Boost

Lifestyle changes can help you get your cholesterol under control

yogurt and fruit healthy breakfast
February 23, 2022/Nutrition

Low-Cholesterol Breakfast Ideas

Who doesn’t love a good breakfast? Just make sure it’s loving you back

An illustration of a person sitting on a couch with their head in their hands
February 17, 2022/Heart Health

Can High Cholesterol Cause Headaches?

Find out if there’s a link between these two conditions

Senior woman looks in a small mirror while examing the skin beneath her eyes
February 2, 2022/Eye Care

Can Cholesterol Affect Your Eyes?

An expert explains the link

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various low-cholesterol foods on a table including avocado, beans, oil, nuts and fish
January 17, 2022/Nutrition

8 Cholesterol-Lowering Foods To Try

Here’s what to try when looking to lower your cholesterol

Sweaty, muscular individual in workout gear rides a stationary spinning bike
November 2, 2021/Heart Health

Does Exercise Lower Cholesterol?

The right lifestyle changes can make all the difference

A pair of sunny-side up fried eggs in a skillet with mushrooms and asparagus
October 12, 2021/Nutrition

High-Cholesterol Foods to Eat and Avoid

Not all cholesterol-rich foods are bad for you

white milk and dark chocolates
May 19, 2021/Nutrition

Dark, Milk or White – Which Chocolate Is Best for Your Heart?

A closer look at what's inside your favorite candy

happy man biking through city exercise
April 8, 2021/Exercise & Fitness

Get Happy: Why Exercise Can Lift Your Mood

How to keep the blues at bay and reap health benefits, too

plaque buildup in blood vessel statin
March 25, 2021/Heart Health

Can Statins Actually Reverse Plaque Buildup?

The short answer from a cardiologist

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