Learn how a super stretch exercise can help strengthen your back and keep pain at bay.
Tag: chronic back pain
Why Should You Still Seek Care for Back Pain During the Pandemic?
If you’re dealing with back pain during the pandemic, there’s no reason to continue to suffer. A spine health expert explains why it’s still safe to come in and be treated during COVID-19.
Do You Have Sports-Related Back Pain? Know When to Call a Doctor
Back injuries are among the most common, whether you’re a committed and competitive athlete or a weekend warrior. Our expert explains common injuries and how to prevent them.
Need a Nerve Block? 4 Things You Should Know
If you’re considering a nerve block for severe pain, here are four things to keep in mind according to our expert.
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How to Take Care of Your Aching Back as You Age
Back pain can deter you from doing your daily activities. Our expert shares some tips to reduce your chances of suffering from debilitating back pain.
Why a Strong Core Can Help Reduce Low Back Pain
Back pain is a complex problem, but can strengthening core muscles with targeted exercise provide some relief? A physical therapist answers your questions.
Is It Normal to Have One-sided Back Pain?
You didn’t fall out of a tree recently but still woke up to pain in the lower left part of your back. If that one-sided back pain has you wondering, “Am I OK?” don’t despair. Most of the time, you are, indeed, OK.
Chronic Back Pain? You May Find Relief With Behavioral Medicine
Chronic back pain can be debilitating. Learn the science behind behavioral medicine strategies that help people cope with back pain, including cognitive behavioral therapy for pain.
Can Your Low Back Pain Go Away Without Treatment?
Is it time to see someone for that back pain you’ve had for a few weeks? Get the truth from a spine physician about the chances you’ll need medical care.
