Is It Normal to Have One-sided Back Pain?

You didn’t fall out of a tree recently but still woke up to pain in the lower left part of your back. If that one-sided back pain has you wondering, “Am I OK?” don’t despair. Most of the time, you are, indeed, OK.

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8 Myths About Your Back — Busted

Misinformation abounds about back problems. How many times have you heard that exercise can hurt your back? Or that if you consult a spine surgeon about pain, you’re sure to wind up in surgery? Get the facts.

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Is Surgery Your Best Option for Back Pain?

Spinal stenosis, or narrowing of the spine, will affect an estimated 2.4 million Americans by 2021. It’s a common cause of back pain in people over 50 and is often treated with surgery.  However, a new study shows that physical therapy may be just as effective at relieving symptoms and returning mobile function. Treatments for … Read More