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Stretches, exercises and posture changes can help address lower cross syndrome
Drinking alcohol can cause nerve pain, dehydration and weight gain, which can all lead to back pain
Your sleep position, immobility, mattress and underlying conditions can all cause morning back pain
It might be, but it’s more likely that your symptoms of constipation and back pain are caused by underlying conditions
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From physical and biofeedback therapy to nerve ablations and blocks, there are many nonsurgical options for managing back pain
Rest, physical therapy, acupuncture and nerve blocks are just a few ways to find relief
Back pain often has multiple causes, only some of which an epidural steroid injection can relieve
A good stretch you don't have to be a superhero to master
Back injury red flags and warning signs
A physical therapist answers your questions
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